The WHOLESTIC Method
The 30-Day Total Transformation
and Fat Loss Challenge
Phase 1: 5-Day Detox
Phase 2: 21-Day Sugar Detox and Digestive Repair
Phase 3: Maintenance | How to Transition
with Coach Debbie Potts
Take on the
30-day Total Transformation Challenge
Learn the efficient way to use fat for fuel, manage your stress, improve sleep, digestion, movement and get off the blood sugar roller coaster.
Phase One: 5-Day Jumpstart challenge
Phase Two: 21-Day Sugar Detox & Digestive Repair
Phase Three: Maintenance & Transition
The WHOLESTIC Method Group Coaching
Learn how to make your body a fat burning machine with our signature WHOLESTIC Method coaching approach to improving fat loss, health, and performance!
Learn how to become more efficient at using fat for fuel, manage your stress, improve sleep, digestion, movement and get off the blood sugar roller coaster.
Get a team of 3-5 people together to create a friendly competitive challenge.
Join us on a 30-day Total Transformation Challenge with Debbie Potts.
Here are the privileges you will get:
- 5 Day Jumpstart Manual (mini-version of our 30-day challenge!)
- Private daily text messaging service to our challenge members if you text “thewholeathlete” to 31996
- Nutritional shake mix for five days (includes greens, probiotics and omega-3 fatty acids)
- 5-day meal plan
- 5-30 minute shared personal training sessions ($200 value)
- Daily tips and guidelines for being a “WHOLESTIC” athlete with our eight WHOLESTIC Method elements
- 1 hour WHOLESTIC METHOD coaching sessions ($120 value)
- Online private Facebook group page to share meal plans, workouts and questions
- Online support available to you by team and coach
- Bonus workout on the Sunday after our WHOLESTIC Method seminar/coach session
THE WHOLESTIC Method is Debbie’s unique method of coaching using the eight elements:
- Digestion/Gut Health
Using these eight elements, Debbie will work with you to help you transform into an athlete with a metabolic efficiency that utilizes the best way to burn fat, optimize health at a cellular level for longevity, and improve performance for a WHOLESTIC and full life journey!
Improve the WHOLE you from the inside out!
Sign up for our next 30-Day Detox and Reset Challenge for only $697!. There are other factors that build an athlete into a flexible and efficient fat burning machine of optimized performance. Overhaul your lifestyle habits with close guidance from health coach Debbie Potts.
Train the WHOLE Athlete
with the WHOLESTIC METHOD!
What Clients Say
Elsa D, 34
My experience with your program really was great. I will be honest. The wealth of information you have and are willing to share is amazing. Thanks to Debbie’s insistence, I stopped alcohol for almost 2 full weeks. At the end of one month, the scale was down 8 lbs and I had lost anywhere from 1.5-3″ in the 3 areas I had measured.
I started your “Life is Not a Race” book this morning and could not put it down. I wish I had read this first…. but oh well! Thank you! Thank you for your transparency and honesty in all that you shared. Thank you for your vulnerability, especially in this industry! Your book really helped me put all of the knowledge that you share into one story and made everything much clearer.
Sarah G, 48
As you take in all that Debbie has to offer – breathe. You cannot possibly retain all of the information that she has learned. But you can find a couple ways to improve your health. Start there. Focus on that for the first month. This is not a 30 day weight loss plan. This is a journey of redefining what healthy means to you. You will have to write that for yourself. But the only way you will get there is one day at a time. You won’t be finished until you wake up one day and realize how much has changed. Only you can do that. But Debbie is a great leader and mentor to get you there!