The WHOLESTIC Method
The 30-Day Total Transformation
and Fat Loss Challenge
Phase 1: 5-Day Detox
Phase 2: 21-Day Sugar Detox and Digestive Repair
Phase 3: Maintenance | How to Transition
with Coach Debbie Potts


Take on the
30-day Total Transformation Challenge
this year!
Learn the efficient way to use fat for fuel, manage your stress, improve sleep, digestion, movement and get off the blood sugar roller coaster.
Phase One: 5-Day Jumpstart challenge
Phase Two: 21-Day Sugar Detox & Digestive Repair
Phase Three: Maintenance & Transition

The WHOLESTIC Method Group Coaching
Learn how to make your body a fat burning machine with our signature WHOLESTIC Method coaching approach to improving fat loss, health, and performance!
Learn how to become more efficient at using fat for fuel, manage your stress, improve sleep, digestion, movement and get off the blood sugar roller coaster.
Get a team of 3-5 people together to create a friendly competitive challenge.
Join us on a 30-day Total Transformation Challenge with Debbie Potts.

Here are the privileges you will get:
- 5 Day Jumpstart Manual (mini-version of our 30-day challenge!)
- Private daily text messaging service to our challenge members if you text “thewholeathlete” to 31996
- Nutritional shake mix for five days (includes greens, probiotics and omega-3 fatty acids)
- 5-day meal plan
- 5-30 minute shared personal training sessions ($200 value)
- Daily tips and guidelines for being a “WHOLESTIC” athlete with our eight WHOLESTIC Method elements
- 1 hour WHOLESTIC METHOD coaching sessions ($120 value)
- Online private Facebook group page to share meal plans, workouts and questions
- Online support available to you by team and coach
- Bonus workout on the Sunday after our WHOLESTIC Method seminar/coach session

Improve the WHOLE you from the inside out!
Sign up for the 30-Day Total Transformation Fat Loss Challenge!
Overhaul your lifestyle habits with close guidance from health coach Debbie Potts.
(price includes online coaching support and guidance from coach Debbie Potts as well as weekly team meetings).

THE WHOLESTIC Method is Debbie’s unique method of coaching using the eight elements:
- Nutrition
- Exercise
- Sleep
- Stress
- Movement
- Digestion/Gut Health
- Hydration
- Happiness
Using these eight elements, Debbie will work with you to help you transform into a fat burner, achieve performance gains and improve the aging process.

Improve the WHOLE you from the inside out!
Sign up for our next 30-Day Detox and Reset Challenge for only $597!. There are other factors that build an athlete into a flexible and efficient fat burning machine of optimized performance. Overhaul your lifestyle habits with close guidance from health coach Debbie Potts.
(price included online coaching support and guidance from coach Debbie Potts as well as weekly online team meetings).

Download Free eBook!