Transform the WHOLE you with The WHOLESTIC Method Coaching Services!​

Finally learn how YOU can speed up your fat loss, achieve peak performance gains and improve the aging process for your UNIQUE self!

The WHOLESTIC Method Accelerator Package

Do you want to get your body and vibrant self-back again?  Are you doing all the “right” things and not seeing the desired results?  We are all unique individuals with different stressors – inside and out.  The struggle is real but you may just need a personalized coaching program designed for YOU.
 
Let’s investigate the missing pieces of your puzzle to complete you! 
 
You can repair, rebuild, and restore your health (and vitality!) back to the real you again to perform the best in life and sports!
 
This health investigation ACCELERATOR package includes 5–45-minute coaching sessions, 2–45-minute results with recommendations sessions that is scheduled as needed to help you reach your goals.

The WHOLESTIC Method

Fit & Healthy Athlete Building Program

The WHOLESTIC Method New Client Special

Get Started with a review of what you are doing now and what we can improve to optimize the WHOLE you!

30-Day Group Total

Transformation Online Program for 10-30 people

5-Day Jumpstart Group Online Challenge

10-30 people

THE WHOLESTIC METHOD LOW CARB ATHLETE COACHING PROGRAM

The Low Carb Athlete Coaching Rates

1. Coaching 60-minutes (1 hour @ $197.00)

2. Coaching 45-minutes (45 minutes @ $127.00)

3. Coaching 30-minutes (30 minutes @ $95.00)

Monthly Athletic Performance Coaching Packages:

1. The Low Carb Athlete New Client The WHOLESTIC Method Assessment ($597.00) (2-45 minute coaching sessions and assessment)

2.  The WHOLESTIC Method Athlete monthly online coaching with one 30-minute coaching call and Training Peaks coaching: ($597 per month for 3-months or longer)

Fat Loss Group Challenge

5- Day Jumpstart Fat Loss Group Challenge

Get a JUMPSTART on burning fat and improving your the WHOLE with group program called “The WHOLESTIC Method 5-day Jumpstart”! We will explore options for intermittent fasting, eating right for your metabolic type, exercise the right way for your needs, optimizing sleep. Above all, lets discuss how to reduce sources of chronic external stressors.
Learn about the 8 elements of The WHOLESTIC Method to become a fat burning machine, optimize health, and improve performance for the challenges of daily life.  Designed for groups of 30 people max and teams of five.

30-Day Group Fat Loss Transformation Program

Learn how to make your body a fat burning machine with our signature “WHOLESTIC Method” health coaching approach to improving fat loss, health, and performance!

Get to know how to become more efficient at using fat for fuel, manage your stress, improve sleep, digestion, movement and get off the blood sugar roller coaster. Receive individual attention to keep you accountable and to help you reach your goals quickly and effectively. In addition, you can get a team of 30 people together to create a friendly competitive challenge.

The VIP Comprehensive Program

We investigate what is actually going on inside and out by collecting clues by running functional labs, nutritional therapy assessment, “METABOLIC CHAOS” assessment, Metabolic Typing, DNAFit genetics, and more.

In our investigation, we are able to help identify your sources of external and internal CHRONIC stressors that are impacting your ability to BURN FAT, OPTIMIZE HEALTH and IMPROVE PERFORMANCE.

We take all these clues and correlate the data together to put your missing pieces of the puzzle back together so you can look, feel and perform your best in life.  We track our nutrition, lifestyle metrics, and exercise on PRACTICE BETTER as well as TRAINING PEAKS to help keep you accountable and reaching your weekly goals.  Debbie is with you all the way to help keep you on track and course correct when needed.  

Do you want to be FIT and HEALTHY from the inside out to optimize your fat loss, health and performance in life?

Let’s test and assess instead of guessing if you are healthy- then create a plan to get you on your new transformational journey.

Debbie Potts

The WHOLESTIC Method Approach to Training

The WHOLESTIC Method Coaching Program.

Are you confused how to train, what to eat, when to eat and how to improvce your performance in life- as well as sports?  Are you training for events this year but also your FUTURE SELF?

Set up a call with Coach Debbie to determine which coaching program is the best fit for your needs, goals and personality.  Payment plans are available if you are motivated to transform the WHOLE you from the inside out.  Only you can make the changes- Coach Debbie is here to help personalized the process and offer guidance.

1. Nutrition

2. Exercise

3. Sleep

4. Stress Reduction

The WHOLESTIC Method Coaching Program

5. Movement

6. Digestion & Gut Health

7. Hydration

8. Happiness, Play & Gratitude

Testimonials

Schedule a DISCOVERY CALL  today!

You are a unique individual so why follow a “one size fits all” program? Your fat loss, health building and performance training should be designed specifically for you!

Debbie shared her own personal story and struggles in her book LIFE IS NOT A RACE” so she could help other individuals similar to herself to avoid going through what she experienced. You don’t need to settle for this unexplained weight gain, fatigue and METABOLIC CHAOS as your new “normal” -or blame the aging process. 

Coach Debbie works with driven, ambitious high performers get the desired results by looking “under the hood” to collect the missing pieces of your unique health puzzle.  The WHOLESTIC Method approach.

Learn how you can get your body back and feel as your vibrant self again – with the right tools and personalized coaching program.

Download Free eBook!

Train the WHOLE You with the WHOLESTIC METHOD!