Health “Detective” (RE) Building

Three Step Process

Resolve your individual case of “METABOLIC CHAOS”

Functional Diagnostic Nutrition® (FDN) is a methodology used to recover and maintain
the best health possible. We investigate underlying causes of unwanted conditions
including lifestyle, the environment and individual weak links in metabolism.  Debbie combines her multiple nutrition, lifestyle and exercising coaching education plus experience to create a unique protocol for every client – as we are all unique indiviudals so there is not a “one size fits all” approach to RE-Building the WHOLE you from the inside out.

Let’s work together to collect clues and put the pieces of the puzzle together to help you restore your health and vitality from the inside out by optimizing the function of every cell, tissue, organ and body system.

Functional Diagnostic Nutrition® is NOT about diagnosing or treating anything specific. Instead we use general health building strategies that will outperform any specific treatment. The FDN Practitioner investigation process offer only one diagnosis— METABOLIC CHAOS!

You are probably wondering “what is METABOLIC CHAOS?”

Metabolic chaos® is a state of health that exists because of complexities in one’s metabolism and underestimated influences from the environment; so correlation between the symptoms and cause is unpredictable. One clue of metabolic chaos® is when intervention, based on a traditionally reliable cluster of symptoms, produces only a marginal therapeutic response. Metabolic chaos® is responsible for symptoms that would otherwise be ascribed to other causes. Contributors to metabolic chaos® can be inborn, but they can also come from hidden stressors in the world today.

We use a Three Step process to resolving your “METABOLIC CHAOS”.

The FDN 3-step Process

Step 1: Assess

We assess your “Metabolic Chaos®” by running well chosen functional labs to identify your healing opportunities and malfunctions within the HIDDEN internal stressors:

We start our investigation into your HIDDEN stressors & malfunctions underlying most chronic health complaints!

Be aware that the test results are NOT the problem and we do NOT treat the test results or your symptoms… rather we use the results to provide us with insights into your problems and into the areas that need improvement (rebalancing, rebooting and restoring) as well as using the data to reveal a pathway to reducing CHAOS and restore order so that your optimal health and vitality returns!

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We pick 3-5 Functional Labs to begin our investigation

We start our investigation into your HIDDEN stressors & malfunctions underlying most chronic health complaints.


Metabolic Typing Diet: “Metabolic Typing® (MT) is a revolutionary system that addresses each person at a fundamental metabolic level, allowing for increased energy, weight loss and greater resistance to disease.

There isn’t a single diet that is ideal for everyone due to variations in:

  • Climate
  • Local produce
  • Environmental conditions
  • Hereditary
  • Genetics
  • Culture
  • Individual metabolism variances due to SNS vs. PNS dominance

“The modern science of metabolic typing® utilizes various methods for identifying peoples’ biochemical individuality and determining their dietary needs. A primary method is the interpretation of “body language,” or the evaluation of any number of the hundreds of different traits and characteristics that make one person distinct from another in terms of:

  • physical appearance
  • anatomical or structural traits
  • psychological characteristics
  • personality and behavioral traits
  • food reactions and dietary preferences

“Believe it or not, all your highly individualized characteristics have biochemical correlates. In other words, they are a direct result of the unique way in which your regulatory (or homeostatic) control systems are designed.”

We all have genetically inherited strengths or weaknesses (or imbalances) in our:

  • autonomic nervous system
  • carbo-oxidative system
  • lipo-oxidative system
  • endocrine system


Metabolic Typing Diet Quiz = $179

Step 2: Create a Program

We customize your own “D.R.E.S.S. For Health Success” Program with lab guided and individualized “The WHOLESTIC Method” behavior protocols. In creating your program, we identify your unique healing opportunities and remove as many of the contributors to your case of “Metabolic Chaos®” as possible, revealing the basic systems that are actually failing or dysfunctional.

DRESS for Health Success® Program

  • Diet
  • Rest
  • Exercise
  • Stress Reduction
  • Supplements

Throughout our healing and rebuilding journey together, we work on nurturing these main body functions at a cellular level (improving every tissue, organ and body system), while we provide the right support to your “areas of opportunities” (weak links) that are a part of your own Metabolic Chaos®.

As your coach, the goal is to help you gradually restore your metabolic pathways, and help you regain your optimal health (homeostasis) and transform the WHOLE you from the inside out!

Step 3: FDN Health Coaching Process

We run your individualized FDN Health Coaching Process. We coach up your body functions/systems, while we coach down your contributors to your “METABOLIC CHAOS”. We correct course as needed as you continue your journey in restoring, healing and rebuilding the WHOLE you— until you reach your optimal self and your ‘casual factors” are resolved.

Keep in mind, your unique “root cause” may never be known as symptoms are far removed from the actual cause(s)— but that doesn’t impact your healing journey!

The root cause undetectable; it may be very far removed from what we may predict or even measure— which is why we treat the WHOLE you all at once and treat nothing specific as the WHOLE body works together.

We can create a positive effect upon it when you know what steps to take with your individualized “DRESS for Health Success” Protocol.

Healing occurs when the healing process is focused on identifying and removing contributors to Metabolic Chaos® and supporting function through corrective behavior and natural therapies

~ Reed Davis, founder FDN Practitioners

FeaturesJumpstartIntensiveTotal Transformation
Hormone Panel Test
Metabolic Profile Test
Gut Health & Pathogen Test
Food Sensitivity Test
Diet Type Analysis
Screening Questionnaires & Personalized Analysis
90-Minute Results & Recommendations Review Session
45-Minute Continuing Coaching Sessions51014
Mid Session Email Check-Ins
Complimentary Reassessment Sessions13
First Round of Supplements
Optional / Additional á-la-Carte Lab Tests
Complimentary 15-Minute Post Program Follow Up Session
Additional transformational coaching programs available
Athletic Performance 30-Days Coaching with Training Peaks

30-day athletic performance coaching with access to your own account on Training Peaks plus weekly coaching calls to set up goals for the week ahead as well as evaluate the workouts of the previous weeks as well as lifestyle habits. You can set up a new client account here:



Why I’m doing this, and why you should, too!

My Story

Life is Not a Race… It is a Journey with The WHOLESTIC Method.

My journey and personal story about my “adrenal exhaustion” started in March 2013. That changed my life and gave me a sense of purpose to help others avoid going through what happened to me from living life as a race for too many years! Now I am following my passion and creating my mission to help others similar to myself from “METABOLIC CHAOS”!

As a certified FDN Practitioner and a Nutritional Therapy Practitioner, I am focusing on following my passion, purpose and mission: to share my knowledge, training, and experience with you to help restore your health and vitality back to optimal levels- and avoid going through what had happened to me starting back in 2013 (read all about my personal story in my bookLIFE IS NOT A RACE… IT IS A JOURNEY on Amazon).
As a type of “health detective”, I can help solve the mystery of your unexplained health complaints and symptoms. The FDN Practitioner process in guiding you to heal and rebuild the WHOLE you from the inside out with our comprehensive intake forms, the trademarked “D.R.E.S.S. for Health Success” protocol, functional diagnostic tests, and by all-natural, drug-free health rebuilding techniques.

Are you struggling to get the desired results from other programs?

Perhaps we need to start a full investigation to collect clues and put the missing pieces of the puzzle together for your individual needs and goals!  Set up a Discovery Call with Coach Debbie to dive in a little deeper!


Pure, clean, guilt-free energy is now just a cup away!

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MitoQ - More power to you


Take Your Nutrition to the Next Level


Highest Quality Red Light Therapy


The Most Effective Far Infrared Saunas


Keto and Low-Carb Living



How Chronic Stress Impacts The Whole You eBook

Get Your Body And Vibrant Life Back

Reclaim Your Body— Boost and Experience Performance Gains Again!

Ready to try
The WHOLESTIC Method Approach?

We train the WHOLE Athlete with our comprehensive program including exercise, Nutritional Therapy, Metabolic Efficiency, Detox programs, Digestion repair, Nutritional Supplements, Sweat therapy for detoxification and cellular health.

Drop us a message if you're interested to learn how to improve the aging process, recovery, and repair.