Debbie Potts Coaching

The Fit & Healthy Athlete

Podcast

A podcast to help aging athletes gain the tools to improve body composition, performance gains and longevity markers.

 With your host Debbie Potts.

Transform the WHOLE you from the inside out with The WHOLESTIC Method. 

Learn how you can improve your body composition, performance gains and longevity markers today… and start training your FUTURE SELF now.

Episode #536 with Hannah Went on TruAge Diagnostics

Are you an ambitious, high performer on a mission to improve the aging process? Do you struggle to get the desired results even when doing all the “right” things? Today I dive into Tru Age Diagnostics with co-founder Hannah Went. Hannah Went has a…

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Rabbit Hole on What is a Metabolic Analysis?

Metabolic analysis involves the measurement and analysis of metabolic processes within the body. This includes the study of how the body produces, utilizes, and regulates energy during various activities and conditions. Metabolic analysis is crucial…

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