Reed Davis on FDN-Practitioner’s Role

Reed Davis, Facebook Post-Date 19 July 2018 “Functional Diagnostic Nutrition® (FDN) is a methodology used to build and maintain health. We have no interest in diagnosing or treating disease. Instead, we investigate underlying causes of unwanted conditions...

Lets Starting Explaining the Fat Adapted Athlete Process

How do you become fat adapted? What is ME, MF, FA and OFM? Listen and learn on our upcoming episodes of The WHOLE Athlete podcast this fall!  We have talked for years on this show, especially when it was called FIT FAT FAST, all about metabolic efficiency training and...

What is an FDN Practitioner and METABOLIC CHAOS?

Is your lifestyle creating METABOLIC CHAOS? Do you struggle reaching your health, fitness and wellness goals? Do you exercise and try to eat healthy but still experience unresolved health complaints? Are you stuck in the cycle of “trial and error”?? As I...

How Chronic Stress IMPACTS The Whole You!

Jumpstart Your Path to Transformation from the Inside Out to become a chronic stress-resilient, fat burning machine by grabbing this FREE eBook!

Grab your FREE Copy of Top fitness trainer and health coach Debbie Potts’
a 62-page book that contains:

  • Stress and chronic stress, how they can affect you, and how you can build resiliency
  • The eight elements of The WHOLESTIC Method
  • Secrets to become a fat-burning, health-optimized athlete with improved performance
  • Training secrets from 25+ years of experience and education in the fitness industry
  • Multiple interviews from experts on The WHOLE Athlete Podcast she hosts.

Ready to try
The WHOLESTIC Method Approach?

We train the WHOLE Athlete with our comprehensive program including exercise, Nutritional Therapy, Metabolic Efficiency, Detox programs, Digestion repair, Nutritional Supplements, Sweat therapy for detoxification and cellular health.

Drop us a message if you're interested to learn how to improve the aging process, recovery, and repair.