Are you fit but unhealthy on the inside? Why should you rely on fats instead of carbs? Are you overtraining and under recovering?
When it comes to reaching your highest performance potential, there is no one-size-fits-all solution. But we can discuss the common problems that endurance athletes face while training and provide solutions. I’ll discuss all of these and more in this eBook.
When you improve your metabolic efficiency, you improve your fat loss, performance, and longevity!