Get a Jumpstart on your FAT LOSS by registering here!

Get starting on your fat loss transformation with “The WHOLESTIC Method” Five Day Jumpstart Fat Loss Challenge!

Do you want to get a jumpstart on the holiday season?  

Don’t wait until the New Year to start taking ownership of your health and learning how to speed up fat loss…even over the busy holiday season!

Who doesn’t want to burn a little fat and improve their fat metabolism?

Let’s do a 5-day Jumpstart Challenge together to help reset and reboot your body, mind and spirit.  You will learn simple strategies how to burn fat, increase your energy each day and how to improve your sleep- plus much more in a five day online coaching program with Coach Debbie Potts.  

Click here to register for the upcoming 5-day Jumpstart Fat Loss Challenge!

Everyone can find five days to focus on their health and fitness!

Are you ready to get a Jumpstart on your fat loss before the holiday season begins?

Let’s get a jumpstart on our transformation together with my online group fat loss program.

Get started with my October Pre-holiday season fat loss challenge then sign up for the January 30-day challenge starting on January 3rd, 2022.

  • Phase One:  Five day Jumpstart begins on October 25th, 2021 
  • Price:  $97 per person 
  • Open to 20 participants (30 max)
  • Register by October 20th ensure spot and individual pre-program consultation 
  • Click here to register 

The 30-day Total Transformation Program:

  • Phase One:  Five-day Jumpstart Program
  • Phase Two:  21-day detox program
  • Phase Three:  Maintenance transition Program

The WHOLESTIC Method Coaching Program:  Learn how to take care of the WHOLE you from the inside out to BURN Fat, OPTIMIZE health and improve PERFORMANCE with eating real food, intermittent fasting, and implementing simple health building lifestyle habits. 

We will get started with a group ZOOM video conference call (recorded) on the Friday to review the Phase One: 5-day Jumpstart details. 

We will work on eating real, nutrient dense meal, explore intermittent fasting, adding in more daily movement and prioritizing your sleep!

Read more about the group and individual coaching programs with Coach Debbie Potts on her website here.


The eight elements of “The WHOLESTIC Method” Program to burn fat includes:

  1. Nutrition
  2. Exercise
  3. Sleep
  4. Stress Reduction
  5. Movement & Mobility
  6. Digestion & Gut Health
  7. Hydration
  8. Happiness, Play and Gratitude

Please find a copy of “The WHOLESTIC Method Manual & Workbook” available on Amazon (hard copy) to use with the program as well as read my personal story “LIFE IS NOT A RACE… IT IS A JOURNEYto understand my purpose, passion, and mission!



Click here to learn more and click here to register.

Follow me here on Facebook and Instagram – or look for the “LOW CARB ATHLETE”

More info on blog posts and “The LOW CARB ATHLETE” podcast

Debbie Potts

Health Coach, Author, Speaker & Podcaster

Host of ‘The Low Carb Athlete’ Health Building Podcast

Creator of ‘The WHOLESTIC Method’ Coaching Program


Learn more about Intermittent Fasting, Keto, Fat Loss and SELF CARE tips to become a fat burning machine in 2022 on and The Low Carb Athlete podcast.