Learn what your body needs to support you at your best. Get to the root cause and work from the inside out!


Want to reach your fitness and health goals but tired of guessing how? Get analytics for your body.

Regain Peak Performance by working from the inside out!

If you are suffering from chronic health issues such as fatigue, low libido, hormonal fluctuations or are stuck in achieving your personal weight loss and fitness goals, it may very well be due to underlying stressors beyond just diet and training plans. Order your lab work and partner with the developers of a science-based, personalized support program to help you regain your optimal performance. Want to reach your fitness and health goals but tired of guessing how? Get analytics for your body. Answers about your health – without the hassle.Get a blood test.

Are you ready to understand your health like never before?

Real Thoughts… My New Journey Part One!

Learn about my new mission to train the WHOLE athlete from the inside out with The WHOLESTIC Method Coaching Program.

#225: Amy Berger on Fat Adaptation

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How to improve your ability to BURN FAT!

Are you motivated to optimize your fat loss, digestion energy, and focus? Learn more about this new supplement to help you on your fat loss journey! Burn fat, optimize mitochondria and improve performance with The WHOLESTIC Method Coaching Program.

Real Thoughts… A Secret Weapon to Becoming Fat Adapted!

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Do you want to become a fat adapted athletes while improving digestion, gut health, mitochondria function and brain health? The all in one supplement is now available on the market!!

Learn how to become a FAT ADAPTED Athlete at Ironman Hawaii

Train the WHOLE athlete from the inside out to become fat adapted and improve metabolic efficiency. Learn more from the “Prof” Dr. Paul Laursen and Coach Debbie Potts in Ironman Hawaii and a new online webinar.

“Take care of your body. It’s the only place you have to live.” — Jim Rohn

Take Advantage of a Special Offer

Fitness Forward Coaching is now offering lab testing with WellnessFX, the new gold standard for understanding and optimizing your health. WellnessFX provides cutting edge blood testing, your results visualized in an intuitive dashboard, and tele-consults with expert health practitioners. Click on the images to order your lab work that you can’t find from most traditional doctors. Here are just some of the benefits you’ll experience: Understand your results via our clear, intuitive visualizations and explanations. Access your results, anytime, anywhere via computer, tablet, or mobile phone. Access a network of top notch health experts, ranging from MDs to Nutritionists to Naturopaths. Whether you’re looking to lose weight, increase energy, or are simply curious about your biomarkers, WellnessFX can help you reach your personal health goals. Get started today and find out what is really going on under the hood- inside your body! Get to the root cause instead of just addressing symptoms with prescription pills.

Get In Touch With Us

If you have any query feel free to drop a message at us. We will respond to you within the next few hours.

How Chronic Stress IMPACTS The Whole You!

Jumpstart Your Path to Transformation from the Inside Out to become a chronic stress-resilient, fat burning machine by grabbing this FREE eBook!

Grab your FREE Copy of Top fitness trainer and health coach Debbie Potts’
a 62-page book that contains:

  • Stress and chronic stress, how they can affect you, and how you can build resiliency
  • The eight elements of The WHOLESTIC Method
  • Secrets to become a fat-burning, health-optimized athlete with improved performance
  • Training secrets from 25+ years of experience and education in the fitness industry
  • Multiple interviews from experts on The WHOLE Athlete Podcast she hosts.

Ready to try
The WHOLESTIC Method Approach?

We train the WHOLE Athlete with our comprehensive program including exercise, Nutritional Therapy, Metabolic Efficiency, Detox programs, Digestion repair, Nutritional Supplements, Sweat therapy for detoxification and cellular health.

Drop us a message if you're interested to learn how to improve the aging process, recovery, and repair.