The Low Carb Athlete Health Building PODCAST
A podcast to help athletes of all levels gain the tools to improve fat loss, performance and longevity.
How to Recover from Concussion
(Physiological and Psychological)
with Dr. Dan Engle
A concussion can happen without even hitting your head. Dr. Dan Engle discusses more of this, and how to recover from the side effects that originate from both physiological and psychological factors.
Welcome to The Low Carb Athelete Podcast, with your host Debbie Potts.
Learn how to transform the WHOLE you from the inside out with the WHOLESTIC Method. You will learn how to burn fat, optimize your health and improve your performance from the inside out!
Episode #486 with Dr. Anna Cabeca on WHAT to eat and WHEN to push PAUSE on your MENU
Watch the YouTube episode, here! Dr. Anna Cabeca, our guest for today, is internationally-acclaimed menopause and sexual health expert, global speaker, and pioneering promoter of women’s health. She is Emory University trained and triple board-certified in gynecology…
Episode #485 Fasting Like a Girl or Female Athlete, with Dr. Mindy Pelz
Watch the YouTube episode, here! Dr. Mindy Pelz, our guest for today, is a bestselling author, keynote speaker, nutrition and functional health expert who has spent over two decades helping thousands of people reclaim their health. She is a recognized leader in the…
Episode #484 Dr. Gapin on Men’s Health
Watch the YouTube episode, here! Dr. Tracy Gapin is a board-certified urologist, world-renowned men’s health and performance expert, and the founder of the Gapin Institute—the global leader in High-Performance Health. He has over 20 years of experience focused on…
Episode #483 Damon Smith of Cellcore
Watch the YouTube episode, here! Damon Smith is a Sales Consultant for CellCore Biosciences. CellCore Biosciences is an emerging industry leader that first introduced the concept of foundational medicine to the nutritional supplement industry. By formulating…
Episode #482 Catharine Arnston & Debbie Potts on the benefits of Algae
Watch the YouTube episode, here! Catharine Arnston, our guest for today, is the Founder and CEO of ENERGYbits and an expert in algae for wellness, nutrition, beauty, biohacking, mitochondria, and longevity. Catharine’s passion for algae is contagious. She has spoken…
Episode #481 Natalie Grasso and Debbie Potts
Watch the YouTube episode, here! Natalie Grasso, our guest for today, is a professional physique athlete, fitness model, and Mind/Body Transformation Coach who found healing through adopting a low-carb lifestyle over ten years ago and went on to build the body of her…
Episode #480: Upgraded Formula’s Barton Scott, Part One
Watch the YouTube episode, here! Barton Scott is a biochemist, nutritionist, researcher, and founder/process developer of Upgraded Formulas. Barton is passionate about helping people address the stress of daily life, sleep struggles, hormone issues, fatigue, and the…
Episode #479 with Nate Berry and Wild Health
Watch the YouTube episode, here! Nate Berry, our guest for today, is the Director of Athletic Optimization at Wild Health. He is on a mission to increase the performance of athletes by optimizing their internal and external environments to excel at the demands of…
Episode #478 Joshua Church on Cold Therapy for Fat Loss, Performance & Longevity
Watch the YouTube episode, here! Joshua Church, our guest for today, believes in the power of the cold and its ability to change lives. He seeks to give high performers the tools to tap in, dream bigger, recover quicker, and push farther. Joshua and his cousin Rob…