The Low Carb Athlete
Health Building PODCAST
A podcast to help athletes of all levels gain the tools to improve fat loss, performance and longevity.
How to Recover from Concussion
(Physiological and Psychological)
with Dr. Dan Engle
A concussion can happen without even hitting your head. Dr. Dan Engle discusses more of this, and how to recover from the side effects that originate from both physiological and psychological factors.
Welcome to The Low Carb Athelete Podcast,
with your host Debbie Potts.
Learn how to transform the WHOLE you from the inside out with the WHOLESTIC Method.
You will learn how to burn fat, optimize your health and improve your performance from the inside out!
Dr. Wahls BONUS Podcast Notes
Listen to my weekly podcast - a new health building episode out every Monday, Wednesday and Friday! SELF CARE Tips from Dr. Wahls herself... In my recent podcast interview with Dr. Wahls, the Wi-Fi connection was very poor and spotty ...so I asked her to write out her...
#303: Tricia Nelson
Tricia Nelson is welcomed to the podcast in this episode. Debbie loved what Tricia was talking about at the recent FDN Conference and thought we could all learn something from her. Tricia lost fifty pounds by identifying and healing her own underlying causes of...
#300: Reed Davis
Joining the podcast in this episode is Reed Davis. He has been a long-time mentor of Debbie’s and is the founder of the Functional Diagnostic Nutrition practitioner program. The two will talk about the hidden, internal stressors that we don’t know about unless we do...
#297: TC Hale
TC Hale is our guest in this episode to discuss one of Debbie’s favorite topics: digestion. He has a background in personal training but realized that there’s more to getting people fit and healthy than personal training alone. It’s about what you eat, how you eat it,...
#294: Keto Savage
The founder of Keto Savage, Robert Sikes, is our guest in this episode. He is here to talk about how low carb relates to fuelling, training, and performing from a bodybuilding perspective, but also how it overlaps with the endurance world. Robert explains how he...
#291: Siim Land
Today Debbie is interviewing Siim Land, the author of Metabolic Autophagy and several other books. He is also a biohacking coach who talks about optimizing health, longevity, and performance. So many people are now getting involved with intermittent fasting, and Siim...
#245: John Marshall from MitoQ
John Marshall is in conversation with Debbie today to discuss mitochondria function. He is the Chief Marketing Officer at MitoQ, looking after everything from branding to content creation. When looking to improve his own mitochondria, John discovered MitoQ and was...
#244: Simon Ward
Joining us in this episode is Simon Ward. He is the founder of TheTriathlonCoach.com, the SWAT Inner Circle, and the High Performance Human podcast. He has been involved in the triathlon space for over thirty years as an athlete and over twenty years as a coach. Simon...
#243: Shawn Wells
Shawn Wells is the founder of Zone Halo and joins the podcast in this episode. About eight years ago, Shawn developed a pituitary adenoma brain tumor. This caused him to become very involved in supplements, biohacking, paleo, keto, and fasting. Working at different...