The Low Carb Athelete
PODCAST
Atheletes of all levels looking for performance
gains and secrets for longevity.
How to Recover from Concussion
(Physiological and Psychological)
with Dr. Dan Engle
A concussion can happen without even hitting your head. Dr. Dan Engle discusses more of this, and how to recover from the side effects that originate from both physiological and psychological factors.
Welcome to The Low Carb Athelete Podcast,
with your host Debbie Potts.
Learn how to train the WHOLE you from the inside out with the WHOLESTIC Method.
You will learn how to burn fat, optimize your health and improve your performance from the inside out!
#303: Tricia Nelson
Tricia Nelson is welcomed to the podcast in this episode. Debbie loved what Tricia was talking about at the recent FDN Conference and thought we could all learn something from her. Tricia lost fifty pounds by identifying and healing her own underlying causes of...
#300: Reed Davis
Joining the podcast in this episode is Reed Davis. He has been a long-time mentor of Debbie’s and is the founder of the Functional Diagnostic Nutrition practitioner program. The two will talk about the hidden, internal stressors that we don’t know about unless we do...
#297: TC Hale
TC Hale is our guest in this episode to discuss one of Debbie’s favorite topics: digestion. He has a background in personal training but realized that there’s more to getting people fit and healthy than personal training alone. It’s about what you eat, how you eat it,...
#294: Keto Savage
The founder of Keto Savage, Robert Sikes, is our guest in this episode. He is here to talk about how low carb relates to fuelling, training, and performing from a bodybuilding perspective, but also how it overlaps with the endurance world. Robert explains how he...
#291: Siim Land
Today Debbie is interviewing Siim Land, the author of Metabolic Autophagy and several other books. He is also a biohacking coach who talks about optimizing health, longevity, and performance. So many people are now getting involved with intermittent fasting, and Siim...
#245: John Marshall from MitoQ
John Marshall is in conversation with Debbie today to discuss mitochondria function. He is the Chief Marketing Officer at MitoQ, looking after everything from branding to content creation. When looking to improve his own mitochondria, John discovered MitoQ and was...
#244: Simon Ward
Joining us in this episode is Simon Ward. He is the founder of TheTriathlonCoach.com, the SWAT Inner Circle, and the High Performance Human podcast. He has been involved in the triathlon space for over thirty years as an athlete and over twenty years as a coach. Simon...
#243: Shawn Wells
Shawn Wells is the founder of Zone Halo and joins the podcast in this episode. About eight years ago, Shawn developed a pituitary adenoma brain tumor. This caused him to become very involved in supplements, biohacking, paleo, keto, and fasting. Working at different...
#242: Pete Jacobs Ironman
Today we get to hear another story of someone that discovered the benefits of being low carb and fat adaptive. This time it’s Pete Jacobs, a professional athlete and winner of the 2012 Ironman Hawaii competition. Pete says that one of his easiest Ironman competitions...