Episode #403 FUEL, TRAIN & PERFORM as a Low Carb Athlete in 2021

Episode #402 with Connie the Fit Farming Mom

Today my guest is a fellow podcaster, coach and athlete who has struggled as myself with burnout and breakdown of her body systems.  We chat about our experiences with chronic stress, METABOLIC CHAOS®, as we say in FDNP, or the old term – “Adrenal Fatigue” or for me...
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