#244: Simon Ward

Joining us in this episode is Simon Ward. He is the founder of TheTriathlonCoach.com, the SWAT Inner Circle, and the High Performance Human podcast. He has been involved in the triathlon space for over thirty years as an athlete and over twenty years as a coach. Simon...

#243: Shawn Wells

Shawn Wells is the founder of Zone Halo and joins the podcast in this episode. About eight years ago, Shawn developed a pituitary adenoma brain tumor. This caused him to become very involved in supplements, biohacking, paleo, keto, and fasting. Working at different...

#242: Pete Jacobs Ironman

Today we get to hear another story of someone that discovered the benefits of being low carb and fat adaptive. This time it’s Pete Jacobs, a professional athlete and winner of the 2012 Ironman Hawaii competition. Pete says that one of his easiest Ironman competitions...

#241: Zach Bitter

Whenever you hear someone talk about fat-adapted endurance athletes, you’ll hear them talk about Zach Bitter. He is our guest today to share his story and how we can all create more impact in the endurance world. Low carb diets have come to prominence in the past...

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