Train the WHOLE you with The WHOLESTIC Method coaching program to become a fat burning machine. You can’t out exercise a bad diet but you can’t out run a stressful life to burn fat either! Learn with Debbie Potts Coaching Services for groups and individuals.
Are afraid of eating fat and still believe all fats make you fat? Actually you may be surprised on how good you feel when you eat more healthy fats, clean proteins and organic (ideally) low carb vegetables! Excessive carbohydrates may be the problem over excess healthy fat consumption to many chronic diseases, inflammation and obesity.