The WHOLE
ATHLETE PODCAST
Atheletes of all levels looking for performance
gains and secrets for longevity.
Welcome to The WHOLE Athlete Podcast,
with your host Debbie Potts.
Learn how to train the WHOLE you from the inside out with the WHOLESTIC Method.
You will learn how to burn fat, optimize your health and improve your performance from the inside out!
#238: Dr Rostenberg on Genetics, Chronic Stress
The author of Your Genius Body, Dr. Andrew Rostenberg, joins the podcast in this episode. He is a chiropractor, kinesiologist, functional medicine expert, methylation researcher, and director of Red Mountain Natural Medicine in Boise, ID. Dr. Rostenberg has developed...
#237: The Low Carb Athlete in Europe
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#236: Peter Defty on Becoming a Fat Adapted Athlete
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#235: Matt Smith on Nutritional Therapy for the Endurance Athlete
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#234: Dr. Sarah Myhill on Optimizing our Mitochondria
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#233: Restorative Botanicals
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#232: Jimmy Moore for The WHOLE Athlete Journey
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#231: Training the Fat Adapted Athlete with Paul Laursen
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