The WHOLE
ATHLETE PODCAST
Atheletes of all levels looking for performance
gains and secrets for longevity.
How to Recover from Concussion
(Physiological and Psychological)
with Dr. Dan Engle
A concussion can happen without even hitting your head. Dr. Dan Engle discusses more of this, and how to recover from the side effects that originate from both physiological and psychological factors.
Welcome to The WHOLE Athlete Podcast,
with your host Debbie Potts.
Learn how to train the WHOLE you from the inside out with the WHOLESTIC Method.
You will learn how to burn fat, optimize your health and improve your performance from the inside out!
#231: Training the Fat Adapted Athlete with Paul Laursen
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Real Thoughts with Debbie Potts on avoiding “METABOLIC CHAOS”!
#230: Craig and John from iKOR Labs
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Real Thoughts …Liver Detoxification- our housekeeping service!
#229: Metabolic Efficiency with Kirsty Woods
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Real Thoughts with Debbie Potts… Part Two of my New Journey!
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#228: Jessyca Reynolds on Food Addictions & Keto Adaptation Pt. 2
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#227: Jessyca Reynolds on Food Addictions & Keto Adaptation
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