The WHOLE
ATHLETE
PODCAST

Atheletes of all levels looking for performance
gains and secrets for longevity.

How to Recover from Concussion

(Physiological and Psychological)

with Dr. Dan Engle

A concussion can happen without even hitting your head. Dr. Dan Engle discusses more of this, and how to recover from the side effects that originate from both physiological and psychological factors.

Welcome to The WHOLE Athlete Podcast,
with your host Debbie Potts.

Learn how to train the WHOLE you from the inside out with the WHOLESTIC Method.
You will learn how to burn fat, optimize your health and improve your performance from the inside out!

#225: Amy Berger on Fat Adaptation

[podcast src="https://html5-player.libsyn.com/embed/episode/id/10484498/height/90/theme/custom/thumbnail/no/direction/forward/render-playlist/no/custom-color/88AA3C/" width="100%" height="90" scrolling="no" class="podcast-class" frameborder="0" placement="top"...

read more

#224: Exploring Medicinal Herbs

[podcast src="https://html5-player.libsyn.com/embed/episode/id/10418558/height/90/theme/custom/thumbnail/no/direction/forward/render-playlist/no/custom-color/88AA3C/" width="100%" height="90" scrolling="no" class="podcast-class" frameborder="0" placement="top"...

read more

#223: Tina Anderson on Probiotics

[podcast src="https://html5-player.libsyn.com/embed/episode/id/10337909/height/90/theme/custom/thumbnail/no/direction/forward/render-playlist/no/custom-color/88AA3C/" width="100%" height="90" scrolling="no" class="podcast-class" frameborder="0" placement="top"...

read more

How Chronic Stress IMPACTS The Whole You!

Jumpstart Your Path to Transformation from the Inside Out to become a chronic stress-resilient, fat burning machine by grabbing this FREE eBook!

Grab your FREE Copy of Top fitness trainer and health coach Debbie Potts’
HOW CHRONIC STRESS IMPACTS THE WHOLE YOU!,
a 62-page book that contains:

  • Stress and chronic stress, how they can affect you, and how you can build resiliency
  • The eight elements of The WHOLESTIC Method
  • Secrets to become a fat-burning, health-optimized athlete with improved performance
  • Training secrets from 25+ years of experience and education in the fitness industry
  • Multiple interviews from experts on The WHOLE Athlete Podcast she hosts.

Ready to try
The WHOLESTIC Method Approach?

We train the WHOLE Athlete with our comprehensive program including exercise, Nutritional Therapy, Metabolic Efficiency, Detox programs, Digestion repair, Nutritional Supplements, Sweat therapy for detoxification and cellular health.

Drop us a message if you're interested to learn how to improve the aging process, recovery, and repair.