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Learn how to train efficiently for great results.

The WHOLE Athlete Coaching

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RUNNING & TRIATHLON COACHING

Get Ahead Of Your Game

Get professional guidance from a top age group competitor
and experienced coach, Debbie Potts. Ensure you get to the finish line and reach your goals by training with The WHOLE Athlete Coaching, where you will train in a supported environment and receive individual coaching — both online and in-person to optimize your ability for improved performance.

Our coaching programs can include:


  • Individualized training schedule based on goals and/or future races, from 5K to Ironman distance.
  • Weekly 30-minute meeting with Coach Debbie (via Skype, phone, or in-person)
  • Nutrition coaching, video analysis, and form drills
  • Race day prep, planning, and taper plan – including fueling and pacing

Enroll in individual Triathlon Coaching
or Weekly Run Group Workouts

Individual Coaching

One-on-one coaching with Debbie Potts, for a focused training aimed to build you for an outstanding performance.

Group Coaching

If you are looking to train with your team, or a group for an encouraged buddy system, Contact Debbie Potts. Let the challenge begin!

Download Free eBook!

Train the WHOLE Athlete
with the WHOLESTIC METHOD!

Train the WHOLE Athlete with the WHOLESTIC Method eBook
will help you:

  • Create awareness and eliminate the toxins in our lives- from the outside and inside
  • Enhance the body’s ability to detoxify toxins and poisons stored in the body
  • Decrease risk for heart disease, cancer and chronic degenerative diseases
  • Slow down the aging process

Training as an Athlete while living your daily life
can be a challenge — Jumpstart Your Path to Transformation
by grabbing this FREE eBook!

Get Ahead Of Your Game

Grab your FREE Copy of Top fitness trainer and health coach Debbie Potts’ THE EIGHT SECRETS, a 29-page book contains:

Our coaching programs can include:


  • The eight elements of The WHOLESTIC Method
  • Secrets to become a fat burning, health-optimized athlete with improved performance
  • Training secrets from 25+ years of experience and education in the fitness industry
  • Multiple interviews from experts on The WHOLE Athlete Podcast she hosts.

What Clients Say

Elsa D, 34

House Wife

My experience with your program really was great. I will be honest. The wealth of information you have and are willing to share is amazing. Thanks to Debbie’s insistence, I stopped alcohol for almost 2 full weeks. At the end of one month, the scale was down 8 lbs and I had lost anywhere from 1.5-3″ in the 3 areas I had measured.

Vanasse, 60

I started your “Life is Not a Race” book this morning and could not put it down.  I wish I had read this first…. but oh well!  Thank you!  Thank you for your transparency and honesty in all that you shared.  Thank you for your vulnerability, especially in this industry!  Your book really helped me put all of the knowledge that you share into one story and made everything much clearer.

Sarah G, 48

As you take in all that Debbie has to offer – breathe.  You cannot possibly retain all of the information that she has learned.  But you can find a couple ways to improve your health.  Start there.  Focus on that for the first month.  This is not a 30 day weight loss plan.  This is a journey of redefining what healthy means to you.  You will have to write that for yourself.  But the only way you will get there is one day at a time.  You won’t be finished until you wake up one day and realize how much has changed.  Only you can do that.  But Debbie is a great leader and mentor to get you there!

How Chronic Stress IMPACTS The Whole You!

Jumpstart Your Path to Transformation from the Inside Out to become a chronic stress-resilient, fat burning machine by grabbing this FREE eBook!

How Chronic Stress Impacts The Whole You eBook

Grab your FREE Copy of Top fitness trainer and health coach Debbie Potts’
HOW CHRONIC STRESS IMPACTS THE WHOLE YOU!,
a 62-page book that contains:

  • Stress and chronic stress, how they can affect you, and how you can build resiliency
  • The eight elements of The WHOLESTIC Method
  • Secrets to become a fat-burning, health-optimized athlete with improved performance
  • Training secrets from 25+ years of experience and education in the fitness industry
  • Multiple interviews from experts on The WHOLE Athlete Podcast she hosts.

Ready to try
The WHOLESTIC Method Approach?

We train the WHOLE Athlete with our comprehensive program including exercise, Nutritional Therapy, Metabolic Efficiency, Detox programs, Digestion repair, Nutritional Supplements, Sweat therapy for detoxification and cellular health.

Drop us a message if you're interested to learn how to improve the aging process, recovery, and repair.