OPTIMIZED TRIATHLON TRAINING
Transforms your raw training data into actionable data relative to your age, environment, and genetics
Optimizes your training program using predictive analytics to deliver your best results in less time
Measures and guides your training execution to help you stay on track and do the right training right
Normalized Training Stress™ (NTS™) is the consummate method of quantifying the physiological stress from a training session. It considers the session’s discipline type, environment, intensity distribution, intensity levels, intensity durations, and your Training Stress Profile™ or your ability to absorb training stress.
Temperature, humidity, and elevation have a significant impact on your training and racing metrics. TriDot’s EnviroNorm® technology accounts for these variables to keep your training and racing spot on!
The first step in reaching your genetic potential is knowing what your genetic potential is. Physiogenomix™ leverages TriDot’s optimization engine to offer unparalleled training optimization based on your genetic profile.
You are on your way to feeling and becoming the best version of yourself! Invite your friends to join you in this journey. Share our free resources with your friends and family. We can make an impact together with ‘The WHOLESTIC Method’ approach to transforming the WHOLE you from the inside out to improve health, performance and longevity.
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