Better Results in Less Time
TriDot users improve an average of 3.2x more than non-users and
experience performance improvements in 30% less training time.
Data
Transforms your raw training data into actionable data relative to your age, environment, and genetics
Optimized
Optimizes your training program using predictive analytics to deliver your best results in less time
Training
Measures and guides your training execution to help you stay on track and do the right training right
Accurately Measures
TRAINING STRESS
Normalized Training Stress™ (NTS™) is the consummate method of quantifying the physiological stress from a training session. It considers the session’s discipline type, environment, intensity distribution, intensity levels, intensity durations, and your Training Stress Profile™ or your ability to absorb training stress.
CONSIDERS YOUR ENVIRONMENT
Temperature, humidity, and elevation have a significant impact on your training and racing metrics. TriDot’s EnviroNorm® technology accounts for these variables to keep your training and racing spot on!
FACTORS IN YOUR GENETICS
The first step in reaching your genetic potential is knowing what your genetic potential is. Physiogenomix™ leverages TriDot’s optimization engine to offer unparalleled training optimization based on your genetic profile.
