Get a Jumpstart on your fat loss, health optimization and performance gains with
Debbie Potts Coaching
The WHOLESTIC METHOD
Stop blaming the aging process and accepting your health concerns, chronic fatigue and unexplained weight gain as your new “normal”! The struggle is real but you don’t have to settle. If you want to get your body and vibrant self back again with an individually designed program then schedule a Discovery Call with Health Coach Debbie today.
The WHOLESTIC Method health building coaching program provides clients with all levels the best results to wake up with energy, confidence and vitality so they can be their best self each day. Thrive instead of survive!
Each client is treated as an individual to get maximum results and rediscover their optimal self.

Learn how you can become a HEALTH OPTIMIZER by:
- Self Care with the eight essential elements of The WHOLESTIC Method program
- Identify hidden internal chronic stressors with functional lab tests
- Discover which foods are right for your body so it can function at it’s potential
- Uncovering hidden healing opportunities within the hormone, immune, digestion and detoxification system using functional lab testing so we can restore balance to your body
- Implement a model of self-care so you have the tools how to listen to your body’s signals or red flags at any time to give it exactly what it needs to continue improving or maintaining your health.
- Learn the secrets to speed up your fat burning metabolism
- Improve performance and longevity with health building tips as well as current research
- Fueling, training and performing secrets from 25+ years of experience and education in the health & fitness industry
FEMALES, FASTING & HORMONE BALANCE!
Are you struggling to look your best, feel your best and perform your best in your second half of your life? We, females, want to fast as well to burn fat, optimize health and improve our performance in daily life -as well as our longevity. But...how much fasting is...
Sometimes you don’t know you are unhappy until…
This past year, ironically of all years in our history, friends have been making comments on how HAPPY I look in my pictures. YES, I am HAPPY now. I realized that I am finally happy this past few months. Ironically, I never was aware that I was unhappy! Funny that you...
Get Fit & Healthy to Improve your QUALITY of Life!
Oh my... this intro to this video interview Mike Mutzel posted on his science based podcast via YouTube fires me up.For the past year, I have been saying the same info. WHY do we not hear about how to improve our health in the past year as wearing a mask, staying home...