Coaching Packages - Debbie Potts Coaching

Transform the WHOLE you from the inside out with

The WHOLESTIC METHOD

Burn fat, optimize health and improve your performance!

Our Services

We Giving Best Services

The VIP Comprehensive Program

We investigate what is actually going on inside and out by collecting clues by running functional labs, nutritional therapy assessment, “METABOLIC CHAOS” assessment, Metabolic Typing, DNAFit genetics, and more.

In our investigation, we are able to help identify your sources of external and internal CHRONIC stressors that are impacting your ability to BURN FAT, OPTIMIZE HEALTH and IMPROVE PERFORMANCE.

We take all these clues and correlate the data together to put your missing pieces of the puzzle back together so you can look, feel and perform your best in life. We track our nutrition, lifestyle metrics, and exercise on PRACTICE BETTER as well as TRAINING PEAKS to help keep you accountable and reaching your weekly goals. Debbie is with you all the way to help keep you on track and course correct when needed.

Do you want to be FIT and HEALTHY from the inside out to optimize your fat loss, health and performance in life?

Let’s test and assess instead of guessing if you are healthy- then create a plan to get you on your new transformational journey.

The WHOLESTIC Method

The Fit & Healthy Athlete Investigation Package

Are you like me- an ambitious, driven, high performer who is on a mission to look, feel and perform their best in life as we age?

Do you struggle to get the results you are looking for even though you are doing all the “right” things that you read and hear about?

We are all unique individuals with different stressors – inside and out. The struggle is real but you may just need a personalized coaching program designed for YOU.

Let’s investigate what is actually going on by training the WHOLE you from the inside out. We will run a full investigation and collect clues of your sources of external and HIDDEN internal sources of CHRONIC stress.

We will put the missing pieces of your health puzzle together so you can repair, rebuild, and restore your health (and vitality!) back to your optimal levels.

We can work together to help you train, fuel and perform your best as a fat adapted athlete while improving your metabolic flexibility and metabolic efficiency!

This health investigation package includes 6-45 minute coaching sessions, 2–45 minute results with recommendations sessions that is scheduled as needed to help you reach your goals. The package is for four months with weekly accountability check in Practice Better Journals and Training Peaks log.

Don’t wait until the “right” time to start your new health optimizer journey. Life is busy. We work together to your life schedule to figure out what is the optimal plan for your needs, goals and personality.

Get the NEXT LEVEL coaching with my VIP “concierge” type of comprehensive coaching package if you want more.

Coach Debbie Potts

The WHOLESTIC Method Approach

Training the WHOLE you from the inside out.

Are you confused how to train, what to eat, when to eat, how to get stronger and faster? Are you motivated to get results to feel, look and perform your best? Are you interested in learning how to fuel, train and perform for upcoming events as well as your future self? Set up a call with Coach Debbie to determine which coaching program is the best fit for your needs, goals, and personality. Payment plans are available if you are motivated to transform the WHOLE you from the inside out. Only you can make the changes- Coach Debbie is here to help personalized the process and offer guidance. Take ownership today if you are motivated and ready to take charge of your journey.

Coach Debbie Potts on how Chronic Stress Impacts the WHOLE you!

Our Packages

Testimonials

Debbie’s program works. I participated in the 30 day program over a year ago and saw too many improvements to count. And, I have maintained those benefits even through Icky 2020 😌. My most notable improvement was a reduction in inflammation that prompted my chiropractor to ask ‘what are you doing differently?’ This included loss of under eye puffiness that I dismissed as normal for me. I also lost 15 super annoying stubborn pounds! Debbie is a wealth of information plus an elite athlete. She has a heart of gold. She really wants to help and won’t give up on you. Debbie continues to improve her program as she learns new findings and shares as she does. Give her programs a try, you will be absolutely amazed!

I recently did Debbie’s “The WHOLESTIC Method” health investigation program to find out how I can take ownership of my health and longevity. As a long time competitive triathlete, I understand the stress I put on my body and I want to do want I can to optimize my health and prevent health issues as much as possible as I age. The functional lab testing and assessment really identified what was actually going on “under the hood” and getting an individualized protocol to help me feel better each day really helped me get results in a short amount of time. I changed how I was eating, when I was eating and supplemented in the areas needed to boost my energy, recovery and repair. I believe athletes of all levels should sign up for Debbie’s health coaching program for an individualized approach and to be preventative instead of waiting until you have serious heal

Debbie Potts’ program helped me more than I had expected – through her holistic coaching around sleep, stress management, diet, and exercise – she helped me overcome metabolic syndrome, lose weight, and keep it off. Through functional nutrition technique I was able to heal some chronic gut conditions and learn more about inflammation. I highly recommend this approach if you have not gotten results from other options. There were certainly times I doubted things but after sticking with it and getting to the other side of these problems, I am so glad I did. Trust the process.

Schedule a DISCOVERY CALL today!

You are a unique individual so why follow a “one size fits all” program? Your fat loss, health building and performance training should be designed specifically for you!

Debbie shared her own personal story and struggles in her book “LIFE IS NOT A RACE” so she could help other individuals similar to herself to avoid going through what she experienced. You don’t need to settle for this unexplained weight gain, fatigue and METABOLIC CHAOS as your new “normal” -or blame the aging process.

Coach Debbie works with driven, ambitious high performers get the desired results by looking “under the hood” to collect the missing pieces of your unique health puzzle. The WHOLESTIC Method approach.

Learn how you can get your body back and feel as your vibrant self again – with the right tools and personalized coaching program.

Download Free eBook!

Train the WHOLE You with the WHOLESTIC METHOD!