Get a Jumpstart on your fat loss, health optimization and performance gains with
Debbie Potts Coaching
The WHOLESTIC METHOD
Stop blaming the aging process and accepting your health concerns, chronic fatigue and unexplained weight gain as your new “normal”! The struggle is real but you don’t have to settle. If you want to get your body and vibrant self back again with an individually designed program then schedule a Discovery Call with Health Coach Debbie today.
We are all unique individuals… There is not a “one size fits all” approach to fat burning, improving energy and optimizing you as a WHOLE person.
The WHOLESTIC Method health building coaching program provides clients with all levels the best results to wake up with energy, confidence and vitality so they can be their best self each day. Thrive instead of survive!
Each client is treated as an individual to get maximum results and rediscover their optimal self.
Learn how you can become a HEALTH OPTIMIZER by:
- Self Care with the eight essential elements of The WHOLESTIC Method program
- Identify hidden internal chronic stressors with functional lab tests
- Discover which foods are right for your body so it can function at it’s potential
- Uncovering hidden healing opportunities within the hormone, immune, digestion and detoxification system using functional lab testing so we can restore balance to your body
- Implement a model of self-care so you have the tools how to listen to your body’s signals or red flags at any time to give it exactly what it needs to continue improving or maintaining your health.
- Learn the secrets to speed up your fat burning metabolism
- Improve performance and longevity with health building tips as well as current research
- Fueling, training and performing secrets from 25+ years of experience and education in the health & fitness industry
Join my mission and become a HEALTH OPTIMIZER!
Let's get back to prioritizing our health especially with the excessive staying at home and indoors due to the CV and now smoke in the West Coast! This is the time, more than ever, in our lives that we should be investigating how we can GET HEALTHY and become HEALTH...
Just to let you know you may not be as healthy as you think -on the inside out. You may look fit and strong on the outside but how do you know if you are fit and strong on the inside? External chronic stress, including doing anything too much or too long, can...
How healthy is your gut? If you want to build your resiliency then test it! What you are eating every day could be part of the problem... you may be eating healthy, real, local, organic and low-glycemic food but it may be a sensitive food to your body that activates...