About Debbie Potts
With the passion and mission to transform the WHOLE you from the inside out, Debbie Potts has been helping clients achieve optimal health for over 25 years through her unique individualized approach with “The WHOLESTIC Method” coaching program.
Get your body and vibrant life back with “The WHOLESTIC Method” program.
As a coach, Debbie is a certified Functional Diagnostic Nutrition Practitioner, Functional Nutritional Therapy Practitioner, Kion Coach, CHEK HLC, USAT, NASM CPT, and DNAFit Coach. She is a host of “The Low Carb Athlete” health building podcast. Debbie is the author of the bestsellers ‘LIFE IS NOT A RACE’ and ‘The WHOLESTIC Method Manual & Workbook’.
Get started today and transform the WHOLE you with ‘The WHOLESTIC Method’ Health Detective coaching program to resolve your main health concerns and achieve your goals. Debbie will teach you how to burn fat, optimize health at a cellular level, and improve your performance for the demands of daily life- while we improve the aging process or your longevity!
Do you want to get your BODY and VIBRANT life back?
- Feel ENERGIZED & AMAZING again by restoring the WHOLE you from the inside out
- REDUCE BRAIN FOG and RECLAIM your VITALITY.
- Get the STRONG body and POSITIVE MINDSET that you have been searching for over the years.
- Learn how (and what) to eat for your bio-individuality and genetics.
- Work with Debbie as a “health detective” to get your individualized health building protocol designed for you based on our investigation into the WHOLE you!
- We work on putting the missing pieces of your puzzle back together to restore your body back to vitality and balance.
- NEVER FEEL HUNGRY or suffer from food cravings by eating for your metabolic type.
- Learn how to “Flip the Switch” to become a FAT BURNER and METABOLICALLY FLEXIBLE in weeks…by working on your bio-individuality.
- N = 1 so there is not a one size fits all approach to restoring your health and vitality -our unique lifestyle habits, genetics, microbiome, gut health, external and internal chronic stressors.
- Turn your body into a FAT BURNING MACHINE…RECHARGE your batteries to improve PERFORMANCE and LONGEVITY.
- Fall in love with who you look at in the mirror again! Regain your self-esteem, confidence and vibrant self again.
Get started today on taking care of the WHOLE you with
The WHOLESTIC Method.
Start RE-building the WHOLE you to burn fat, optimize health & improve athletic performance!
Learn how THRIVE each day with THE WHOLESTIC Method Program.
Get started on your total transformation journey to REPAIR, REBUILD and RESTORE the WHOLE you Debbie’s Health (RE) Building coaching program.
Take ownership of your health and wellness- it is your CHOICE!
Learn the eight essential self care tips to take care of the WHOLE you The WHOLESTIC Method Program.
Optimize your health and build your resiliency from the inside out.
Test and stop Guessing if you are actually “HEALTHY” on the inside out.
FINALLY…you can get your body and vibrant life back with Coach Debbie’s Health Detective Program.
We are all unique individuals… There is not a “one size fits all” approach to fat burning, improving energy and optimizing you as a WHOLE person.
The WHOLESTIC Method coaching program provides clients with all levels the best results to wake up with energy, confidence and vitality so they can perform their best in life each day. Each client is treated as an individual to get maximum results and rediscover their optimal self.
#300: Reed Davis
Joining the podcast in this episode is Reed Davis. He has been a long-time mentor of Debbie’s and is the founder of the Functional Diagnostic Nutrition practitioner program. The two will talk about the hidden, internal stressors that we don’t know about unless we do functional...
#297: TC Hale
TC Hale is our guest in this episode to discuss one of Debbie’s favorite topics: digestion. He has a background in personal training but realized that there’s more to getting people fit and healthy than personal training alone. It’s about what you eat, how you eat it, and how...
#294: Keto Savage
The founder of Keto Savage, Robert Sikes, is our guest in this episode. He is here to talk about how low carb relates to fuelling, training, and performing from a bodybuilding perspective, but also how it overlaps with the endurance world. Robert explains how he started getting...
De-Stress by BREATHING!
How do you slow down? What do you do to RESET & REBOOT the WHOLE You? Life is crazy- especially now. We are surrounded by stressors in our environment -including social media and television. How do we stop, pause and reset our own selves before it is too late?...
Stop blaming the aging process…
The struggle is real. Discover how to get your body back here You are not alone. I have been there... going from the best shape and fitness level of my life to gaining 30 lbs. and feeling chronically fatigued everyday just a few months later. This was not "normal" as...
Your Health & Your Microbiome
The Microbiome: How to improve your gut I hope all is well and you, your family and friends are staying healthy and safe during this time. During this time of Covid, protecting the gut Microbiome and supporting immune resilience is the key to health. There are...
Do you want to get your body and vibrant self back again?
Are you exhausted from trying everything “right” and still not seeing results?
Do you want to learn how to take care of the WHOLE you with The WHOLESTIC Method to burn fat, optimize your health and improve your performance in daily life?
Learn how you can become a HEALTH OPTIMIZER by:
- Self Care with the eight essential elements of The WHOLESTIC Method program
- Learn the secrets to speed up your fat burning metabolism
- Improve performance and longevity with health building tips as well as current research
- Fueling, training and performing secrets from 25+ years of experience and education in the health & fitness industry
- Multiple interviews from experts on weekly ‘The Low Carb Athlete’ Podcast plus weekly health building Wednesdays and Peak Performance Gains Friday episodes.
Join my mission and be a HEALTH OPTIMIZER!
CHEK Holistic Lifestyle Coach
Newton Natural Running Coach
STOTT Pilates Mat training
Yoga Fit and Shakti Yoga training
Superhuman Certified Coach
NASM Certified Personal Trainer & CPT Externship Mentor
USAT Level One Certified Coach
