How accurate is data from a PNOE Metabolism Test?
Dear Debbie,
Thank you for sharing your concerns regarding the validity and reliability of our equipment. I appreciate your candid feedback and the opportunity to address these points directly.
First and foremost, I want to reassure you that our system’s accuracy has been rigorously validated against gold-standard methods such as COSMED – Quark CPET, as documented in peer-reviewed scientific literature. When the user manual and testing protocols are followed, the results are 100% accurate and aligned with these gold standards. Our commitment to providing the highest level of precision is reflected in our design and rigorous validation process:
- https://www.frontiersin.org/journals/sports-and-active-living/articles/10.3389/fspor.2019.00024/full
Regarding reliability, our support team is available to assist in addressing any technical concerns promptly, ensuring optimal equipment performance.
We are constantly working to enhance our product offerings through software updates and user training to ensure the best experience possible. Please let me know if you would like further clarification or assistance with any specific issues you’ve encountered.
You can find below some other publications highlighting PNOĒ’s value in research
analysis:
- https://www.frontiersin.org/
journals/endocrinology/ articles/10.3389/fendo.2023. 1141029/full - https://pmc.ncbi.nlm.nih.gov/
articles/PMC7745903/ - https://www.prnewswire.com/
news-releases/nubioage-nuhx- and-marius-pharmaceuticals- team-up-for-collaborative-glp- 1-comparison-study-in-male- patients-302257781.html?tc= eml_cleartime\
Other studies to review include:
- https://www.frontiersin.org/jo
urnals/endocrinology/articles/ 10.3389/fendo.2023.1141029/ full - https://pmc.ncbi.nlm.nih.gov/a
rticles/PMC7745903/ - https://www.prnewswire.com/new
s-releases/nubioage-nuhx-and- marius-pharmaceuticals-team- up-for-collaborative-glp-1- comparison-study-in-male-patie nts-302257781.html?tc=eml_ cleartime - https://www.frontiersin.org/journals/sports-and-active-living/articles/10.3389/fspor.2019.00024/full?utm_source=chatgpt.com
Test, Don’t Guess — Optimize Your Metabolism with Coach Debbie Potts
Are you ready to take control of your health, performance, and longevity? In this video, Coach Debbie Potts shares why you should test, not guess when it comes to fueling, training, and performing at your best every day. Learn how to optimize metabolic efficiency and maximize fat burn through personalized strategies using tools like PNOE metabolic testing, functional lab assessments, and biometric trackers.
What You’ll Learn in our program…
- Why Testing Matters
- Understand your bio-individual needs for nutrition, exercise, and recovery.
- Discover how personalized data can transform your performance and longevity.
- Learn how Coach Debbie Potts uses a holistic approach to optimize health.
- Training Strategies for Metabolic Efficiency
- Zone 2 aerobic base training to enhance fat oxidation.
- High-intensity interval training (HIIT) for metabolic flexibility.
- Strength training to improve insulin sensitivity and fat utilization.
- The power of nasal breathing for better oxygen efficiency.
- Nutritional Strategies for Peak Fat Burn
- Pre-workout fueling: 15g protein for strength, 30g carbs for endurance.
- Macronutrient balance: Low-carb, high-fat strategies vs. strategic carb intake.
- Post-workout nutrition for muscle recovery and glycogen replenishment.
- Importance of hydration and electrolytes for optimal fat oxidation.
- Stress Management for Fat Metabolism
- How chronic stress impacts fat storage and metabolic efficiency.
- Techniques to lower stress: meditation, breathwork, and cold exposure.
- Tracking HRV to monitor recovery and nervous system balance.
- Sleep Optimization for Metabolic Health
- Why quality sleep is crucial for hormone balance and fat metabolism.
- Tips to improve sleep: routine, sleep environment, and tracking with Oura Ring.
- Supplements to support better sleep recovery.
- Personalized Testing for Peak Performance
- PNOE metabolic testing: Identify fat-burning efficiency and VO2 max.
- Functional lab tests: GI-MAP, DUTCH, and blood panels to assess health.
- Biometric trackers: CGM, HRV devices, and Lumen for fuel utilization insights.
- Long-Term Lifestyle Habits for Success
- Recovery techniques like red light therapy and mindful movement.
- Daily habits to support metabolic health and long-term vitality.
- How to adjust based on data for sustainable results.
Why Work with Coach Debbie Potts?
Coach Debbie Potts, FDN-P, F-NTP, helps high-performing individuals optimize their health by uncovering hidden stressors and metabolic imbalances. She uses a personalized approach to help you fuel, train, and recover smarter to thrive at any age.
Take the Next Step!
Ready to unlock your full potential and build a foundation of health from the inside out?
✅ Schedule a consultation with Coach Debbie Potts today!
Email: Coachdebbiepotts@icloud.com
Visit: www.debbiepotts.net
Connect with Debbie:
- Instagram: @coachdebbiepotts
- Podcast: The Coach Debbie Potts Show
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