by Debbie Potts | Jan 31, 2023 | Podcast, The Low Carb Athlete Podcast
Watch the YouTube episode, here! Dr. Anna Cabeca, our guest for today, is internationally-acclaimed menopause and sexual health expert, global speaker, and pioneering promoter of women’s health. She is Emory University trained and triple board-certified in gynecology... by Debbie Potts | Jan 30, 2023 | BLOG
Do athletes need to do a cell autophagy fast? What can we do to promote cell autophagy? Autophagy is a process that helps your cells “take out the garbage, removing damaged cells in order to generate newer, healthier cells. So, what does autophagy have to do... by Debbie Potts | Jan 30, 2023 | BLOG
How can we improve the sauna experience? Sweating is one of the best ways to detox your body. Every time we sweat, we’re flushing out the toxic substances and heavy metals that we encounter in everyday life. Infrared sauna therapy promotes this process […] by... by Debbie Potts | Jan 25, 2023 | BLOG
How are you supporting your hormones? One of my favorite tricks to support my hormones is with MACA – as Dr. Anna’s MIGHTY MACA drink each day. What is Mighty Maca Plus? SUPERFOOD NUTRITION FOR WOMEN, FORMULATED BY AN OB‑GYN A Superfood Green Drink Blend...
by Debbie Potts | Jan 24, 2023 | Podcast, The Low Carb Athlete Podcast
Watch the YouTube episode, here! Dr. Mindy Pelz, our guest for today, is a bestselling author, keynote speaker, nutrition and functional health expert who has spent over two decades helping thousands of people reclaim their health. She is a recognized leader in the...