Fourth of July weekend is almost here!
This Independence Day, I’m celebrating a different kind of freedom.
The freedom to live a healthy, active life.
The kind of freedom that can only be earned by keeping your body healthy and energized with good food, lots of movement, and plenty of rest.
Of course, one of the easiest ways to boost your health and energy levels is to fill in the gaps with high-quality, natural supplements.
That’s why I’m excited to tell you…
My friends at Kion are having a massive 4th of July sale!
They’re offering you up to 25% off of all of their health-boosting supplements and natural foods all 4th of July weekend long.
Tap here to shop Kion with offer code JULY4TH now.
All of Kion’s products have been crafted to help you naturally energize your body and mind.
They can help you:
- Recover faster
- Boost your strength and performance
- Improve your focus, alertness, and productivity
And so much more.
Shop GetKion.com with offer code JULY4TH now through Monday, July 6th to get…
- 15% off single items
- 25% off product bundles, and…
- 25% off the first month of a subscription
Don’t miss this chance to get healthy, get energized, and keep your body free to live an active life.
Shop GetKion.com and use offer code JULY4TH at checkout today.
You’ve heard about the health benefits of turmeric, right?
Click here to read the article from Get Kion
This potent plant has been shown to improve joint comfort and reduce muscle soreness, which makes it a great way to help you recover from exercise.
That’s why you’ll find it in everything from supplements to salad dressings, and even in $8 lattés at your local hipster café ($9.50 if you add a shot of CBD).
But here’s something you might not know:
Most of those products don’t contain turmeric at all!
They actually contain curcumin—a phenol found in turmeric that’s been shown to carry all of those previously mentioned recovery-boosting benefits.
And though that sounds just fine, there’s one little problem:
Curcumin isn’t very bioavailable.
In fact, if you wanted to get an effective amount of curcumin, you’d need to consume between three and five teaspoons of turmeric every day.
That’s a lot of orange powder down the hatch.
However, the good news is that researchers have recently discovered and isolated another compound in turmeric…
One that packs all of those recovery-boosting benefits into a far more absorbable water-soluble package.
Summary
If you want to feel like a million bucks when you wake up the day after a hard workout, you can’t stand hobbling around with sore joints, and you dig the idea of bouncing back for competitions, racing and daily life, I can’t emphasize the importance of a good recovery strategy enough. Whether you’re an elite athlete, outdoor enthusiast, or just looking to feel your best as you age, taking care of your joints and sore muscles is the key to maintaining an active lifestyle well into your senior years. Plus, let’s face it: many of us actually dig going to the gym or pushing ourselves on a daily basis; and it kinda sucks when you do a hard workout, and the next day feel as though you have nothing left in the bank, or your mobility has gone to pot due to sore, beat up muscles and joints.
https://getkion.com/articles/body/benefits-of-turmacin/
What are they talking about?
Let’s make it simple… we need to add nutritional therapy methods to our daily plan if we want to optimize health, achieve peak performance gains and improve the aging process (longevity!).
What can you do to take care of the WHOLE you from the inside out?
Take ownership of your health and your body – especially for athletes who demand a lot from their body. We need to give back to our body by eating real food, eliminating inflammatory foods, supporting liver detox pathways (drainage) and recovery (intermittent fasting, cold/hot therapy, recovery boots, plus more)
Kion Team: What we’ve done, and are finally ready to release to the world, is taken clinically-proven doses of the most potent, effective sources of turmerosaccharides (Turmacin®), haritaki (AyuFlex®), and proteolytic enzymes (Serrapeptase, Serrazimes®, and ProHydrolase®) you’ve just discovered to bring you the ultimate joint and mobility supporting supplement…
Learn more here
My other favorite Kion products and bundles includes the Fasting Bundle and the Kion Performance Bundles.
I wanted to share a blog post from my friends at Get Kion on the benefits of Tumeric and how it can help your recovery – which helps your athletic performance gains!
Just in time for the summer training season as we ramp up our miles on the bike and running… Get Kion is having a Fourth of July special!
- Live Dates: July 3rd through July 6th
- Use Code: JULY4TH
- 25% off Site-Wide
- 15% off individual products
- 25% off first month of subscriptions
- 25% off bundles
I know I love my monthly subscription of Kion organic coffee and my Kion Aminos – plus now I am going to add the Kion Flex since we are living in the mountains for the summer with only hills to train on each day!
Kion Flex
Reduce mild, temporary joint discomfort, soreness, and swelling from overuse with this fast-acting blend of clinically-proven, natural ingredients.* Click here to learn more.
- All Natural
- Backed by Science
- Fast-Acting
- Effective
- Safe for Long-Term Use
- Vegetarian-Friendly
- Non-GMO
What do you do now to take speed up recovery and repair from your training sessions?
I also love to eat more protein when hungry for my main meal plus drink a cup of bone broth – or use Keto Feast bone broth shakes from Dr. Axe. See more in my favorite links page.
You’ll feel the difference with Kion Flex.
New and improved Kion Flex! Your trusted natural joint health supplement has now been upgraded to include the latest research-backed ingredients in clinically-proven dosages, while remaining as pure and effective as ever.
Stop Letting Achy, Sore Joints Slow You Down.
Whether you’re an athlete, outdoor enthusiast, or looking to feel your best as you age, joint health is key to maintaining an active lifestyle. Being proactive with the health of your joints can reduce the risk of exercise-related injuries and allow you to continue to do the activities you love for a lifetime.
Kion Flex is a natural supplement for joint health that’s been proven to*:
- Reduce mild, temporary joint discomfort from overuse
- Decrease exercise-related soreness and swelling
- Support a healthy inflammatory response to physical activity
- Promote optimal joint health, flexibility, and mobility
Quality, Research-Backed Ingredients:
Turmacin®
Reduce Joint Swelling and Tenderness from Physical Activity
You’ve heard of curcumin, but what about turmerosaccharides? Turmacin® is the first water-soluble extract of turmeric to contain turmerosaccharides, which support a balanced inflammatory response to physical activity and have unique benefits for joints.
AyuFlex®
Support Joint Comfort and Flexibility
AyuFlex® is a non-GMO, organic extract of the Ayurvedic superfruit, Haritaki. It has unique joint health benefits that support whole-body joint function and help you move more freely.
Proteolytic Enzymes
Optimize Your Recovery
Enzymes are biological catalysts that speed up chemical reactions in the body. When taken at the effective dose, certain blends of enzymes can facilitate the recovery process and help you bounce back faster from your daily activities.
You deserve to feel phenomenal. Kion Flex is the natural, trusted solution you’ve been looking for to enjoy the active life you love.
Suggested Use: Take 3 capsules, once daily, on an empty stomach.
The Performance Bundle and/or the Recovery Bundle is what I recommend to my Low Carb Athletes to improve their recovery and repair – especially as we are aging up and focused on LONGEVITY as much as we are in our PERFORMANCE GAINS.
The Ultimate Bundle for Fueling Exercise and Athletic Performance!
Our Performance Bundle contains three powerful products to support:
- Clean pre-workout energy without the jitters*
- Optimal exercise performance, endurance, and strength*
- Post-workout recovery for your muscles, joints, and nervous system*
Kion Coffee
There’s no better pre-workout than a cup of clean, black coffee! Kion Coffee is Certified Organic, 100% free of mold and mycotoxins, and 1000% delicious.
Click here to order Kion Organic Coffee beans
Kion Aminos
Essential amino acids support athletic performance, lean muscle, energy, and recovery.* Kion Aminos are pure, highly bioavailable, essentially zero-calorie, and contain no added sugars or artificial ingredients.
Click here to order Kion Aminos
Kion Creatine
Creatine is one of the most well-studied and trusted supplements in sports performance. It has been shown to promote increases in strength and muscle mass, energy levels, post-workout recovery, and it even helps stave off muscle loss in older populations.* Kion Creatine contains the gold standard of creatine on the market, Creapure®.
Click here to order Creatine
Let me know what you are doing for your pre-workout and post-workout training sessions.
What are you doing for race day?
Post race or hard workout recovery protocol?
Let me know and we can discuss on an upcoming podcast episode on my show THE LOW CARB ATHLETE!
Your Health Coach,
Debbie Potts
Schedule a discovery call with me here to dive in deeper!