Uncategorized
Nutritional Therapy for Liver Detox Pathways
How are you giving LOVE to your LIVER? The liver’s detoxification system is essential for processing and eliminating toxins from
BLOG
Cardiovascular Disease Risk Factors 2024
Cardiovascular Disease Risk is not about high cholesterol! What causes dysfunction and chronic inflammation? In functional medicine, chronic inflammation is
BLOG
Are you Metabolically Flexible or INflexible?
Metabolic Flexibility: Metabolic flexibility refers to the ability of your body to efficiently switch between using different fuel sources, primarily
BLOG
Insulin Resistance + Chronic Stress + Peri-Menopause
Are you doing all the “right” things but still find your Insulin levels up? The connection between insulin resistance and
BLOG
Are you Moving enough during the work day?
Did you wake up and workout today? The what did you do the rest of the day? EXERCISE is one