Tips to SPEEDING up your METABOLISM as you AGE!
Tips to improve your metabolism as you age!
Podcast
Coach Debbie Potts on Matching Fueling & Training Part Two
We have talked about WHAT to eat many times and when NOT to eat… as well as HOW, WHY and WHERE. How do you match your fueling with your training? When should you eat before a workout and what should you eat? When is it beneficial…
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How to speed up your metabolism with training and PNOE
Metabolic slowdown and why you should care about it. You have undoubtedly heard of the term metabolism. Although most people
Podcast
Episode #496 Happy Gut- Happy Life with Dr. Vincent Pedre
Dr. Vincent Pedre is the Medical Director of Pedre Integrative Health and Founder of Dr. Pedre Wellness, CEO/Founder of Happy Gut Life, has worked as a nutraceutical consultant and spokesperson for NatureMD and Orthomolecular Products, and is a…