Chris Hague joins us for episode #17 on swim training, drills and dry land exercises.
Chris Hague from Tri Swim Coach program shares common swim errors, swim technique drills, workout ideas and dryland training exercises to help us get faster for triathlons.
Find drills and technique on Tri Swim Coach channel You Tube: https://www.youtube.com/watch?v=zCeBcLq6pjk
Learn more about Tri Swim Coach here
Ask Chris Hague for more tip and coaching… Follow Chris Hague here
Find more exercises from Fitness Forward Studio on youtube here https://www.youtube.com/watch?v=S2atEfcaZUw