NK Cells, Exosomes & Zombie Cells for Improved Healthspan in Midlife
Is cancer prevention really about destroying abnormal cells — or restoring immune surveillance before disease ever develops? In this Part
After 45: Why Protein Distribution, Leucine Threshold & mTOR Signaling Determine Whether You Build or Lose Muscle
If you’re over 45 and training consistently but noticing slower recovery, softer body composition, or declining strength — this episode
Safety, Flow & Cellular Trust: How to Rebuild Capacity and Create Your FutureYou
If you’re 45, 50, or 60 and doing all the “right” things — training hard, eating clean, optimizing your health