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Happiness and gratitude are always important, but this time of year even more so!
You may be full of stress and negativity without even realizing, and these can cause a plethora of negative side effects on your health.
Ronda Collier, co-founder of SweetWater Health, talks with Debbie about how to find what makes you happy, relax, remove negative energy, and remain balanced. It’s more important than you may think!
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Learn how to transform the WHOLE you with The WHOLESTIC Method we teach you how to burn fat, optimize health and improve performance from the inside out for athletes of all levels.
From nutrition that promotes fat loss to digestion tips or methods to reduces stress- find out what mainstream media isn’t telling you!
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