Episode 117: Debbie Potts talks to fat-adapted endurance athlete Bryan Carroll
Today Debbie chats with a fellow Nutritional Therapy Practitioner, fat-adapted endurance athlete and fitness (movement) trainer Bryan Carroll. In this
Episode 116: Stress Monkee chat with Alicia Murphy & Debbie Potts
Today I talk to a fellow fitness and health coach peer – Alicia Murphy. We are both members of Todd
Episode 115: Keto-Adapted vs. Low-Carb Athlete discussion
Are you a fat burner or a sugar burner? Learn why you may want to be a fat burner and more with Brock Armstrong and Debbie Potts then with the Keto Queen Maria Emmerich.
Episode #114 with Angela Pifer the SIBO Guru and Healing with Bone Broth
What is SIBO? How do you know if you have it and how do you heal from it? Is bone broth a solution? Ask Angela Pifer the SIBO Guru…
Episode 113: Pre and Post Workout Fueling plan with Brad Kearns
Do you eat and/or drink before, during and after your training session? How do you fuel for racing?
Let’s ask Brad Kearns of Primal Blueprint and Primal Endurance his thoughts!