Episode 48: Mark Allen sits down with Debbie to discuss Kona 2015
Mark Allen is well known as an Ironman athlete and champion, but he is also a respected coach. This year
Episode 47: Brock Skywalker Armstrong breaks down his experience of the Kona Ironman competition
Today Debbie has a friendly chat with Brock Skywalker Armstrong about his experience of the Kona Ironman competition this year.
Episode 46: Dina Griffin on metabolic efficiency and ketosis
This week Debbie has another conversation with Dina Griffin of eNRGperformance.com about her views on metabolism, diet and becoming a
Episode 45: Teri Mosey discusses nutrition
Today Debbie has Teri Mosey on her show. Teri is back for the second time to talk about nutrition and
Episode 44: Christopher Kelly talks about health and laboratory testing
This week Debbie talks to Christopher Kelly of Nourish, Balance, Thrive. Chris was born in England, but has been living