Episode 38: Metabolic Efficiency & Plate Periodization with Dina Griffin of Enrgperformance
Today Debbie talks to Dina Griffin from eNRGperformance.com about training and nutritional strategies. The traditional approach to diet during training
Today Debbie talks to Dina Griffin from eNRGperformance.com about training and nutritional strategies. The traditional approach to diet during training
This week Debbie talks with Mark Drangsholt, a triathlete and the Chairman of the Department of Oral Medicine at the
This week I talk to Teri Mosey about her unique way of blending traditional Chinese alternative medicine with western philosophies
Today I talk to Ronda Collier about the SweetBeatLife application for iOS from Sweetwater Health. Sweetwater has come a long way
Debbie completes the Honu 70.3 Triathlon on the Big Island… she shares her race report as well as does a podcast with Neal Potts.