
Episode #451 Part Two with Peter Defty on Fasted Exercise + Vespa
This is part two of my chat with OFM and Vespa Guru Peter Defty. Get the show notes here: and more https://debbiepotts.net/what-is-strategic-carb-timing-for-the-low-carb-athlete/ Watch Part Two video here: https://youtu.be/gRisB1kyzU4