Episode 71: Nutrition for the Whole Athlete
Laura from EXOS: Nutrition for the WHOLE Athlete Training people from the inside out. Learn more about what they do
Episode 70: “Life Lessons learned from Mr. Miyagi” with Frank Pucher
“Life Lessons learned from Mr. Miyagi” with Frank Pucher Find Frank here · Frank has years of experience as a
Episode 69: Top Ten Weight Loss Mistakes
Check out Maria’s site here. If you would like to learn more on how to test if you are in
Episode 68: All about the Thyroid with Jill Grunewald
Jill was diagnosed with Hashimotos in 2008 which started her own journey in finding answer to a more natural treatment
Episode 66: Dr. Keesha fills you in on facts about sexual health
Debbie talks with Dr. Keesha Ewers about the problems that we often don’t talk about, namely sexual health. Both women