H.V.M.N. Ketone IQ for the Low Carb Athlete
Episode 450: H.V.M.N Ketone IQ For The Athletes Dr. Latt Mansor is a lead researcher at H.V.M.N. He is a metabolism expert and holds a DPhil in Physiology, Anatomy, and Genetics from the University of Oxford and a MA in Biotechnology from Columbia University. His...Ep. #449 Renee Belz and Debbie Potts on The Low Carb Athlete Podcast
Ep 449: Renee Belz On Biohacks For The Athlete Renee Belz is a Certified Nutritional Consultant and Holistic Lifestyle Coach with a Master’s degree in Nutrition and the podcast host of The Biohackers Babes podcast with her sister Lauren who is a Broadway performer,...What is Strategic Carb Timing for The Low Carb Athlete?
Peter Defty: Optimal Fat Metabolism Let’s talk about OFM & Strategic Carb Timing. Are you strategically placing low glycemic load real food carbs into your fueling and training plan? Do you need carbs as an athlete? If so, when should you add them into your...Episode #447 Peter Defty On Strategic Carb Timing
In today’s episode, I am chatting with Peter Defty. Peter is one of the pioneers in fat-adapted performance. He is a nutritional expert and ultra-athlete who developed a safe and healthy approach to fat-adaptation for endurance athletes called Optimized Fat Metabolism...Run, Eat Meat and Repeat.
Episode 445: Run, Eat Meat, Repeat with Michelle Hurn If you are looking for ways to become fat-adapted, then the low-carb, high-fat diet is the best place to start. It’s a way to induce ketosis, which means that your body will start using fat as its primary...
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