Uncategorized Not all protein is equal! The statement “Not all protein is equal” highlights the fact that different sources of dietary protein vary in their composition
Uncategorized How do you stimulate MPS? Muscle is the organ of longevity. Muscle Health & V02 are markers of longevity. Muscle protein synthesis (MPS) MPS is
What is SIBO and HOW do you fix it? What is SIBO? Small Intestinal Bacterial Overgrowth (SIBO) is a condition characterized by an overgrowth of bacteria in the small
Uncategorized Are you efficient in how you fuel, train and perform? FUEL. TRAIN. PERFORM. PNOE Measures your Movement Economy – The mother of all endurance metrics All of us athletes are
Uncategorized What does PNOE Metabolic Active Test Measure? PNOE Breath Analysis – An Overview Key points Breath analysis is the only assessment known to science that can