New 30 minute “lunch & learn” seminars with Debbie Potts Set up a 30 minute seminar for your workplace …eat a healthy lunch and learn about the “SECRETS OF FAT
Another SUPERSTAR client body transformation… When Debbie asked me to share my story in her newsletter for May I actually laughed. It seemed so funny
NEW FF Private & Semi-Private Training FF STUDIO TRAINING RATES: effective May 1, 2013 Schedule an private training with one of our personal trainers, yoga or
Strength Goals from Dan John Strength Standards: By Dan John, Strength Coach For Men: Push Expected = Bodyweight bench press Game-changer = Bodyweight bench press
FF Client testimonials Last year I dropped from 193 lbs to 168 lbs between February and June. Although I would have liked to