If you are trying to improve the aging process as a female athlete:
Tell me if this sounds familiar…
— You are still eating and exercising the same as previously but are feeling like you have more belly fat around the middle.
— You have developed some chronic health conditions like diabetes or high blood pressure or high cholesterol.
— Your recovery time for exercise takes longer and that no matter how much you exercise that you aren’t seeing your weight shift.
— You are experiencing low mood, anxiety and depression which is affecting your work life
— You have pain during sexual intercourse and worry about your relationship
— You struggle to get a good night sleep hence waking up with high levels of brain fog.
— Your sugar cravings and carbohydrate cravings have increased.
— You want to know more about your options to deal with symptoms of the menopause, including both HRT and natural/alternative methods and what about just feeling more energized and motivated and like you again?
If you, the aging female athlete, said yes to any of these, well I have an exciting opportunity to share with you!
Jennifer Patrick, MEd in Exercise Science, and owner of Women Learning to Run Over 40, has brought together 35+ Experts who are sharing their TOP TIPS with you on how you can make a BIG impact on your weight loss journey through menopause and so much more in this FREE Summit. This amazing event starts on February 6th and will be available for 48 hours only.
And I’ve got a FREE front row seat with your name on it- for all my fellow aging female athletes!
Get the complete Weight Loss in Menopause: Drop the ‘diet’ struggle, find yourself and get healthier, so you can thrive with confidence in midlife series free right here.
Raise you hand if you are an aging female athlete if you can relate to any of the following…
— More belly fat around the middle.
— You have developed some chronic health conditions like diabetes or high blood pressure or high cholesterol.
— Your recovery time for exercise takes longer and no matter how much you exercise that you aren’t seeing your weight shift.
— You are experiencing low mood, anxiety and depression
— You have pain during sexual intercourse and worry about your relationship
— You struggle to get a good night sleep hence waking up with high levels of brain fog.
— Your sugar cravings and carbohydrate cravings have increased.
— You want to know more about your options to deal with symptoms of the menopause, including both HRT and natural methods and what about just feeling more energized and motivated and like you again?
If you said yes to any of these, well I have an exciting opportunity to share with you!
Jennifer Patrick, MEd in Exercise Science, and owner of Women Learning to Run Over 40, has brought together 35+ Experts who are sharing their TOP TIPS with you on how you can make a BIG impact on your weight loss journey through menopause and start feeling like yourself again in this FREE Summit.
And guess what!?!?!?
I am one of those speakers since I am one of those aging athletes and coaching others to improve the journey!!!
I’ll be speaking in the Event which is a 48 hour replay which starts on February 6th (Mark your Calendars) 🗓️ because it is going to be AMAZING!
I have a FREE front row seat with your name on it (link in bio)!
“See” you there and join me on my mission to improve the aging process for the female athlete!
Let’s work together to get our world healthy, improve performance in daily life and the aging process!
I am on a mission to live my best life and look my best at age 50!!
Some how I turn 5-0 this November and I am preparing my body now – even more than the past 49 years!
Join me on my mission here to improve the aging process and performance for the FEMALE athlete!
Coach Debbie