Understanding Vagus Nerve Dysfunction In this episode, we explore the causes and effects of vagus nerve dysfunction and weak vagal tone, including chronic stress, inflammation, poor gut health, trauma, and lifestyle factors. Learn how vagal tone…
The vagus nerve, the primary component of the parasympathetic nervous system, plays a critical role in regulating metabolic health. Poor
Are you ready to get a jumpstart on your Metabolic Health? Do you need support and motivation to reset and
Improving Fat Burn Efficiency for Insulin Resistance, Excess Fat, and Prediabetes Dietary Adjustments: Low-Glycemic Foods: Focus on non-starchy vegetables, lean
Welcome to The Coach Debbie Potts Show, where we focus on helping you optimize your health, performance, and longevity. In today’s episode, we dive into what it means to be an ambitious, high-performing individual striving to live your best life,…
