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New Program to Rev Up your Metabolism in 2025
The 30-Day Fat Burn & Boost Metabolism Program With Coach Debbie Potts Dates: Wednesday, January 20th, 2025 – Wednesday, February
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The DAWN Patrol Club
Are you outside watching the Sun Rise? Viewing morning sunlight (at dawn and sunrise) and evening light (at dusk and
Understanding Vagus Nerve Dysfunction & Creating Metabolic Harmony
Understanding Vagus Nerve Dysfunction In this episode, we explore the causes and effects of vagus nerve dysfunction and weak vagal tone, including chronic stress, inflammation, poor gut health, trauma, and lifestyle factors. Learn how vagal tone…
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Why focus on the Vagal Nerve?
The vagus nerve, the primary component of the parasympathetic nervous system, plays a critical role in regulating metabolic health. Poor
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The WHOLESTIC Method 30-Day Fat Loss Challenge
Are you ready to get a jumpstart on your Metabolic Health? Do you need support and motivation to reset and