BLOG
Let’s Redefine Metabolic Health
Are you metabolically healthy? What does that mean anyways? In the functional medicine and holistic health world… Metabolic health is
Metabolic Health connection to Mental Health
Linking Inflammation, Diabetes, and Breath Analysis. Diabetes is as common as it is misunderstood. Perhaps the most common misconception is
BLOG
Join my October MPS 30-day Challenge with PerfectAminos
️♀️ Join My Perfect Aminos October MPS Challenge! This month, let’s focus on Muscle Protein Synthesis (MPS)—the process your body uses to
BLOG
Chronic Stress & Weight Gain?
Are you living life as a race…and gaining weight?? Chronic stress and cortisol levels—whether high or low—can significantly impact weight
BLOG
Do Essential Amino Acids or BCAA stimulate MPS?
️♀️ Join the October MPS Challenge! This month, let’s focus on Muscle Protein Synthesis (MPS)—the process your body uses to