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Who needs to test their Metabolism?
Do you want a personalized coaching program? Stop guessing what to do and start testing then get a personalized program
Podcast
Episode #510 Dr. Elizabeth Bright Q & A Session with Debbie Potts
Today we recorded a follow up Q & A Episode with the brilliant Dr. Elizabeth Bright After my long rambling intro as these are HUGE topics near and dear to my personal journey… here is the big list of our questions we dive into today: 1. What to…
Podcast
Test and not guess what your training zones are for you with Coach Debbie Potts
Today Coach Debbie Potts talks about TESTING and not GUESSING how to train by getting a PNOE Metabolic Test with an assessment to create a personalized fueling and training program for the unique you. Contact me to come to North San Diego to get…
Podcast
Episode #509 Is Keto Carnivore for you with Bronson Dant & Debbie Potts
Are you confused on what to eat and when to eat? There is a TON of information and advice out in our community but what works best for YOU and for the endurance athlete?? Today Coach Debbie Potts talks about fueling, training and performance gains…
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Nutrient Timing for improve Athletic Performance Gains
Are you prioritizing your protein? Get stronger by changing HOW you train and WHAT you eat as well as WHEN!