
BLOG
Fat Oxidation & ATP Production
Fat Oxidation & Energy Metabolism Fat Oxidation: Fat oxidation is the process of breaking down fat to produce ATP, primarily

BLOG
Female Hormone Imbalances & Symptoms
Are you experiencing unexplained symptoms and weight gain mid-life? Addressing menopause symptoms like vasomotor symptoms (hot flashes, night sweats), joint
Episode #566 Unmasking Candida with Dr. Michael Biamonte
Unmasking Candida with Dr. Michael Biamonte Welcome to another enlightening episode of The Coach Debbie Potts Show! In today’s episode, we delve deep into the often-overlooked world of Candida imbalance with Dr. Michael Biamonte,…

BLOG
How do you improve your Fat Oxidation Rates?
Improving fat oxidation at rest and during low-intensity exercise involves optimizing metabolic flexibility, mitochondrial efficiency, and hormonal balance. Here are