Coach Debbie Potts is on a mission to do a short “solo cast” on Thursdays to dive into specific topics on how you can improve fat loss, performance and longevity as an endurance athlete AND the aging athlete – plus of course the peri and post menopausal athlete!
Read the blog post here on today’s topic: What is the difference between ZONE TWO training and MAF (Max Aerobic Function) Training?
Before I sit down with Dr. Nathan Bryan — one of the world’s leading researchers on nitric oxide — I want to take you on a deep-dive into why this tiny gas molecule is such a big deal for your health, performance, and longevity. Nitric oxide…
Podcast and YouTube Show Notes: Mold Solutions and Mycotoxins with Dr. Dennis and Donald Dennis, MD In this insightful interview, we dive deep into the world of mold solutions, mycotoxins, and sinus health with Dr. Dennis and Donald Dennis, MD, a…
Unveiling the Fountain of Youth: Chris Burres on Longevity and ESS60 In this episode of The Coach Debbie Potts Show, we are joined by Chris Burres, a leading figure in longevity science. Chris shares his passion for health and wellness, diving into…
