Debbie Potts Coaching

Episode #131: Fuelling, Training, Performing with Brock Armstrong of SkyWalker Fitness

Brock Armstrong is a marathon and triathlon coach based in Vancouver, BC, Canada. He’s a “health nut” and passionate about running, cycling, swimming, hockey, tennis and, fitness in general. Brock is also a former professional ballet dancer!

Always an interesting guest, Brock and Debbie discuss movement assessments / movement screening, training, eating properly for your goals, and much more.

Vist Brock’s website at http://www.skywalkerfitness.ca/

Leave a Comment

Your email address will not be published. Required fields are marked *

Scroll to Top
0 Shares
Share
Tweet
Pin
Share