Debbie Potts Coaching

Episode #288: How to optimize your Mitochondria with MitoQ

John Marshall is in conversation with Debbie today to discuss mitochondria function. He is the Chief Marketing Officer at MitoQ, looking after everything from branding to content creation. When looking to improve his own mitochondria, John discovered MitoQ and was offered a job after meeting with the CEO.

Mitochondria are the essence of life in so many ways, and John provides some mind-blowing facts on their importance in our bodies. We hear about how mitochondria start slowing down around age thirty and what can happen as a result of this.

John discusses how mitochondria are critical to athletes and that supporting mitochondrial health gives you more energy. MitoQ is a supplement that supports mitochondria, and John explains that it works by maintaining your natural resilience by stacking the odds in your favor in terms of long-term health.

MitoQ: https://www.mitoq.com/

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