Attention Athletes!
You may look fit and healthy on the outside, but what about on the inside?? Since I became a functional Nutritional Therapy Practitioner (FNTP), Functional Diagnostic Nutrition Practitioner (FDNP) and CHEK Holistic Lifestyle Coach (CHEK HLC), I have combined my education, training and coaching experience into one coaching program- “The WHOLESTIC Method” personalized program. Throughout my own personal health building and healing journey, as a driven, competitive, ambitious athlete, I have share my own struggles -including functional lab tests.
In this episode, I share review my own Vibrant Wellness Wheat Zoomer test with one of my FDNP mentors, Whitney Morgan, to share other hidden internal sources of CHRONIC stress may be lingering in your body without correlating to the why. If you struggle with chronic inflammation in your body, various locations, one of the culprits could be WHAT you are eating each day.
Whitney Morgan is the founder of Morgan Nutrition and the creator of the Thyroid Reboot Method. She’s helped dozens of women with chronic Hashimoto’s, and other autoimmune conditions, bust through the obstacles keeping them from the life they want by uncovering the root causes of their symptoms and eliminating their unique triggers.
Whitney is a licensed acupuncturist, a functional nutritionist, and a certified gluten-free health coach. In addition to her private practice, she serves as a clinical advisor and instructor for the Association of Functional Diagnostic Nutrition Practitioners.
LINKS: Website: https://www.morgannutrition.com/welcome Linktr.ee link to all resources: https://linktr.ee/morgannutrition Facebook: https://www.facebook.com/whitneymorga…
Instagram: https://www.instagram.com/whitneymorg…
YouTube: https://www.youtube.com/channel/UCFT_…
Grab Whitney’s Free Resource: Thyroid Lab Test Interpretation Guide: https://www.morgannutrition.com/thyro…
Are you struggling to get the desired results from your current fueling, training and performance plan? Are you trying to do all the “right” things but still feel fat, exhausted and sluggish each day? Do you strive to get your body and VIBRANT self back again? How much fasting is good for you?
When should you do fasted exercise? When should you break a fast? When should you eat? What should you eat? N = 1 experiment! Life is not a race, it is a journey but you can learn how to course correct with Intuitive Fueling and Training as a fat adapted athlete. The struggle is real and I understand the challenges as well as frustrations in finding the right answers to feeling and looking your best -especially when you think you are doing everything “right”.
Doctors may tell you that your lab results are “normal” and there is nothing is wrong with you – but you know that you are off and not performing your best in life or sports. Learn how to BURN FAT, Optimize HEALTH and improve your PERFORMANCE with “The WHOLESTIC Method” coaching program. Debbie Potts interviews guests to discuss tricks and tips to transform the WHOLE you from the inside out to improve performance and longevity!
Become a HEALTH OPTIMIZER and start taking ownership for your health and wellness.
Life is Not a Race…It is a Journey: Learn how to pace the WHOLE you with The WHOLESTIC Method https://www.amazon.com/dp/1540572005