The WHOLESTIC Method Health Detective Packages:  let’s start collecting data and put the missing pieces of the puzzle together to solve your mystery of your unexplained symptoms…or you just want to optimize your health and performance in LIFE to improve the aging process.  Let’s work together to investigate the WHOLE you with the FDN investigative 3-step process and get your started on your transformational journey so you can soon feel energetic, grateful and inspired to thrive each day.

3-Month Jumpstart Program:

  • Get started on your healing and rebuilding journey
  • Start working on your transformation program with D.R.E.S.S.
  • Identify your external and H.I.D.D.E.N. internal chronic stressors
  • Four 45-minute coaching sessions (2 first month then one per month)
  • One 80-minute Results & Recommendations Coaching session
  • Start with three functional lab tests to get started:  additional fee
    • Stress hormones ($212)
    • Gut pathogens ($275)
    • Metabolic Assessment Profile ($155)
  • 90-Day “D.R.E.S.S. for Health Success” Protocol
  • Learn about your individualized recommendations to optimize the WHOLE you from the inside out to improve performance and longevity
  • Nutritional Therapy Assessment
  • DNAFit Report Assessment
  • Work together to identify your
    • Your main health concerns
    • Your sources of dysfunction and imbalances
    • your main healing opportunities
  • Coaching sessions to learn the tools how to rebuild the WHOLE you to reach your goals and solve your concerns
  • Personalized recommendations for nutrition (including digestion and gut health), sleep, exercise, stress reduction, and ideal supplementation to provide the support your cells are missing that are necessary to optimize health from a cellular level.
  • Guide the WHOLE you to ideal performance and longevity

6-Month Repair, Reboot & Rebuild:  To enhance your vitality or … “joie de vivre”

  • Are you struggling with unexplained symptoms as I used to have for years …?
    • Chronic fatigue
    • Brain fog and memory issues
    • Weight gain
    • Poor recovery
    • Sleep problems
    • And the list continues
  • Are you feeling helpless and exhausted in searching for answers and positive outcomes from seeing multiple practitioners, specialists and doctors as I experienced for years?
  • Are you looking to getting an edge on your competition in life and boost your athletic performance gains with the ultimate biohacking custom coaching program?
  • Are you interesting in your longevity and tricks to improving your aging process …while enjoying living life to its fullest every day? 
  • Are you ready to feel better?  Move better?  Look better on the inside and out…fit and healthy instead of tired, burned out and broken from the inside out.
  • Are you wanting to feel alive and thrive every day of your life?
  • Are you looking to start a new “bio-hacking” journey and searching for the right health coach and guide to provide an individualized approach for performance gains and longevity as well as a guide to keep you in line and on the right journey…

Then stop losing time being stuck in the “Cycle of Trial and Error”! 

Get serious about taking care of the WHOLE you from the inside out with The WHOLESTIC Method Health Detective intensive transformational journey.

Now get ready to take a ride …this is not a diet but rather a new SUSTAINABLE health and wellness journey.  Your 90-day program customized for your needs, genetics, goals and areas of opportunities then re-assessed and adjusted as needed as we continue down the road to your healing and rebuilding journey… as you transform the WHOLE you from the inside out with “The WHOLESTIC Method” elements and Coach Debbie with you all the way until you feel back to your optimal self!

How Chronic Stress Impacts The Whole You eBook

Get Your Body And Vibrant Life Back

Reclaim Your Body— Boost and Experience Performance Gains Again!

Ready to try
The WHOLESTIC Method Approach?

We train the WHOLE Athlete with our comprehensive program including exercise, Nutritional Therapy, Metabolic Efficiency, Detox programs, Digestion repair, Nutritional Supplements, Sweat therapy for detoxification and cellular health.

Drop us a message if you're interested to learn how to improve the aging process, recovery, and repair.

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