Which foods are high in plant toxins?
What should we eat and avoid? Test and not guess …or do your own food elimination challenge. What foods are
BLOG
Do you have High, Optimal, or Low Cortisol Levels?
Test and Not Guess with well chosen functional lab tests! Just ask me for help! Test and not guess what
What is Growth Hormone?
Why should we be concerned about our growth hormone levels? Growth hormone (GH), also known as somatotropin, plays a complex
BLOG
Are you striving to improve the aging process?
To my fellow athletes who are over the age of 40… Are you over 40 years old and starting to
BLOG
How do we make Ketones in the body?
How are ketones produced by the liver? ChatGPT Ketones are produced by the liver through a process called ketogenesis. Ketogenesis