The WHOLE You Coaching Package: 3-month program: session rates include prep work, video conference call and follow up.
- 6 x 45-minute sessions
- 1 x 80-minute R & R session once lab results are collected and assessment completed with recommended 90-day “D.R.E.S.S. for Health Success” protocol
- 6 x 15-30 minute accountability check-in call as needed during the coaching program
Plus recommended 3 or 5 labs plus recommended supplements
The WHOLESTIC Method Health Detective Packages: let’s start collecting data and put the missing pieces of the puzzle together to solve your mystery of your unexplained symptoms…or you just want to optimize your health and performance in LIFE to improve the aging process.
Let’s work together to investigate the WHOLE you with the FDN investigative 3-step process and get your started on your transformational journey so you can soon feel energetic, grateful and inspired to thrive each day.
3-Month Jumpstart Program or longer: complete the program then optional monthly check-in coaching calls to keep motivated, on track and re-assess as needed.
- Get started on your healing and rebuilding journey
- Start working on your transformation program with D.R.E.S.S. For Health Success Protocols
- Identify your external and H.I.D.D.E.N. internal chronic stressors
- Start with three to five well-chosen functional lab tests to get started: additional fee– you pay the lab when submitted test
- Stress hormone- DUTCH Complete Hormone Test ($399)
- Gut pathogens with GI Map ($359)
- Metabolic Assessment Profile
- Leaky Gut IP Test – Vibrant Wellness plus Wheat Zoomer
- Food Sensitivity Test ($335)
- 90-Day “D.R.E.S.S. for Health Success” Protocol
- Learn about your individualized recommendations to optimize the WHOLE you from the inside out to improve performance and longevity
- Nutritional Therapy Assessment
- DNAFit Report Assessment
- Work together to identify your
- Your main health concerns
- Your sources of dysfunction and imbalances
- your main healing opportunities
- Coaching sessions to learn the tools how to repair, rebuild and restore the WHOLE you to reach your goals and solve your concerns
- Personalized recommendations for nutrition (including digestion and gut health), sleep, exercise, stress reduction, and ideal supplementation to provide the support your cells are missing that are necessary to optimize health from a cellular level.
- You can’t OUT exercise a poor diet… and you can’t OUT supplement poor lifestyle habits… it is “The WHOLESTIC Method” to transform the whole you to burn fat, optimize health and improve performance
- Guide the WHOLE you to ideal performance and longevity
Schedule a complimentary consultation with Coach Debbie Potts to learn more about the process, the commitment and journey- plus to evaluate if we are a good fit for coaching, your motivation level and your experiences attempting to resolve your “METABOLIC CHAOS”.
Chat soon!
Debbie
