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The IRONMAN World Championship is right around the corner!
We’re joined by Coach Mark Allen who began as a professional triathlete in 1982, before there were books, videos, or coaches. Through trial and error, he developed extremely effective ways to reach new heights year after year, and now shares that knowledge through coaching!
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Learn how to transform the WHOLE you with The WHOLESTIC Method we teach you how to burn fat, optimize health and improve performance from the inside out for athletes of all levels.
From nutrition that promotes fat loss to digestion tips or methods to reduces stress- find out what mainstream media isn’t telling you!
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