In our final Live from Kona series, Debbie Potts sits down with Ian Adamson again to talk about adventure racing, natural running and so much more.
Jon sort of erred in broadcasting these episodes, this interview was supposed to be released prior to Episode 44 which is actually a follow up to this interview, but both episodes are full of great information and we hope you enjoy!
Most chronic diseases don’t begin in the emergency room—they begin years earlier with subtle warning signs that are often ignored. After 35 years as an emergency room physician, Dr. Kenneth
Your vagus nerve isn’t just your “stress nerve”—it’s the communication highway connecting your brain, gut, immune system, metabolism, and mitochondria. In this Rabbit Hole episode, Debbie Potts explains why nutrition
What if your metabolism isn’t broken—but responding to the signals it receives? In this episode, Debbie Potts explores how PNOĒ breath analysis can reveal more than calories or fat-burning zones.
Have you ever wondered why you’re eating healthy, exercising, and taking supplements—but still struggling with inflammation, digestive issues, fatigue, or poor recovery? In this episode, Debbie Potts shares insights from
You’re eating healthy, training consistently, taking supplements, and doing everything “right”… so why do you still struggle with fatigue, poor recovery, digestive issues, stubborn body composition changes, or declining performance?
What if one of the biggest missing links to energy, recovery, healthy aging, and longevity is your body’s master antioxidant—glutathione? In this episode, I sit down with Dr. Nayan Patel,
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