Another “fit” Episode, Debbie sits down with Ian Adamson, Director of Research and Education at Newton Running Company, based in Boulder, Colorado to talk about proper running form, how to run for distance and longevity and what mistakes people most make with running.
Its our last episode before we get back into the “fat” and “fast” part of the show, but for sure this is a great companion follow up to Episode 43 in which Debbie talks about functional movement. Enjoy!
Podcast and YouTube Show Notes: Mold Solutions and Mycotoxins with Dr. Dennis and Donald Dennis, MD In this insightful interview, we dive deep into the world of mold solutions, mycotoxins, and sinus health with Dr. Dennis and Donald Dennis, MD, a…
Unveiling the Fountain of Youth: Chris Burres on Longevity and ESS60 In this episode of The Coach Debbie Potts Show, we are joined by Chris Burres, a leading figure in longevity science. Chris shares his passion for health and wellness, diving into…
How Liver Congestion Impacts Brain Function In this episode, we dive into the connection between liver congestion and brain health, focusing on how toxin buildup and blood-brain barrier dysfunction can contribute to brain fog, cognitive decline, and…
Episode In this episode of The Coach Debbie Potts Show, we dive deep into mitochondrial health, oxygen utilization, and the power of muscle oxygen monitoring with expert Phillip Batterson. As a specialist in exercise physiology and human…
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